Koji gainer odabrati? | 
 
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   Frixy  
   
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     Topic: Koji gainer odabrati?Posted: 10 Svibanj 2013 at 21:21  | 
 
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   Gain Bolic 6000 ili Super Mega Mass 4000? 
   
  Dajte svoje mišljenje?  
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   Zvonimir Brle  
   
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     Posted: 11 Svibanj 2013 at 11:14 | 
 
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   Bolje uloži te novce u prehranu !
    
   
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   Zoki  
   
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     Posted: 11 Svibanj 2013 at 13:34 | 
 
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   Mi bolje prodajemo Super Mega Mass, no veoma je bitno da ti je i prehrana dobro posložena jer cijela sinergija raznih faktora stvaraju željenu masu.
    
   
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     Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
     
   
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   keclu  
   
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     Posted: 11 Svibanj 2013 at 19:50 | 
 
   
   
 sredio si prehranu i dalje ne napreduješ? 90% ljudi sa kojima sam imao priliku pricati ili su me pitali za savjet, trening je bio problem br.1. Premali intenzitet ili puno premali volumen.  | 
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     ...prehrana/trening, strucno vodstvo na podrucju Zagreba. ZA informacije, pošaljite PM. 
   
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   HandzUp  
   
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     Posted: 02 Lipanj 2013 at 18:04 | 
 
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   Nijedan ne uzimaj.. Potrosi pare na kvalitetnu ishranu, vjeruj mi i vise nego dovoljnbo ces potrositi para samo na ishranu... Pozdrav!
    
   
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   Toni9899  
   
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     Posted: 28 Kolovoz 2013 at 23:20 | 
 
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   ima netko da je uzimao seriouse mass,ako ima zanima me jel ima kruha od tog uz pravilan trening naravno :) 
   
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   adatar  
   
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     Posted: 28 Kolovoz 2013 at 23:35 | 
 
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   meni nije trebao nikad,kao sto ti kazu,mozes sve to i prehranom,ali prijatelj pije i dobio je puno kilaze
    
   
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   Toni9899  
   
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     Posted: 28 Kolovoz 2013 at 23:58 | 
 
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   hvala   
   
    
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   Toni9899  
   
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     Posted: 29 Kolovoz 2013 at 00:33 | 
 
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   megga mass po meni
    
   
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   Gym_girl  
   
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     Posted: 29 Kolovoz 2013 at 09:40 | 
 
   
   
 Ima kruha od svega uz pravilan trening ako je kcal suficit u pitanju    Mada bih ja uvijek to pravilno posloženom prehranom rješavala, cinjenica je da je mnogima (pogotovo mršavcima) teško pojesti toliko koliko im treba, a da se ne prevrnu, pa ovakve stvari posluže.edit: ja bih prvo pokušala sa obicnim homemade shakeovima i/ili sa malo više masti po obrocima  
![]() Edited by Gym_girl - 29 Kolovoz 2013 at 09:43  | 
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     "To lead the orchestra, you have to turn your back on the crowd." 
   
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   GAZDA  
   
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     Posted: 04 Rujan 2013 at 15:42 | 
 
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   Banane si dodaš posnom siru i eto najboljeg gainera.
    
   
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   davor23  
   
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     Posted: 04 Rujan 2013 at 16:24 | 
 
   
   
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     I believe whatever doesn't kill you, simply makes you ... stranger
     
   
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   Gym_girl  
   
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     Posted: 04 Rujan 2013 at 16:42 | 
 
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    Istina ali nekad to ne ispadne ni približno kalorijski dovoljno. Lako za nekog ko voli i može jest (takvom gainer ni ne treba), ali vec vidim nekog presitog mršavca kako jedva nagurava tu 1 ili 2 banane u 250 g low fat posnog sira (jer masti debljaju, jel  
    )....pa daveci se nabije time 300-400 kcal uvrh glave, a treba mu preko 1000 ![]()  | 
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     "To lead the orchestra, you have to turn your back on the crowd." 
   
  Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/  | 
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 Frixy wrote:
   
   
 
   
   
 Mada bih ja uvijek to pravilno posloženom prehranom rješavala, cinjenica je da je mnogima (pogotovo mršavcima) teško pojesti toliko koliko im treba, a da se ne prevrnu, pa ovakve stvari posluže.
)....pa daveci se nabije time 300-400 kcal uvrh glave, a treba mu preko 1000 
