Sauna |
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hrvo 
Viden/a u gymu 
Joined: 14 Travanj 2009 Status: Offline Points: 2 |
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 Topic: SaunaPosted: 14 Travanj 2009 at 09:47 |
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Pozdrav
zanimale bi me neke opce informacije o sauni ili nekakav link. npr. koja tempretatura se preporuceuje, kolika temp pare, koliko vremenski biti u sauni i sve vezano za to. do sada sam radio 70C i pare 30C, cca š5 min tusiranje relaksacija onda jos š5 min ... dali pojesti sat dva prije saune ili bolje pojesti iza saune i koliko puno mjesecno ici u saunu? svi savjeti su dobrodosli :) zahvaljujem Edited by hrvo |
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Mr G.
Pali po spravama 
Joined: 29 Studeni 2006 Location: Croatia/Hrvatska Status: Offline Points: 1072 |
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Posted: 15 Travanj 2009 at 09:44 |
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