http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Ostale teme : Sauna Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Tue, 05 May 2026 10:07:51 +0000 Wed, 15 Apr 2009 09:44:44 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=1329 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/sauna_topic1329_post15731.html#15731 Author: Mr G.
Subject: 1329
Posted: 15 Travanj 2009 at 09:44

Kupke i saune - spokoj tijela i uma ]]> Wed, 15 Apr 2009 09:44:44 +0000 http://www.fitness.com.hr/forum/sauna_topic1329_post15731.html#15731 http://www.fitness.com.hr/forum/sauna_topic1329_post15683.html#15683 Author: hrvo
Subject: 1329
Posted: 14 Travanj 2009 at 09:47

Pozdrav

zanimale bi me neke opce informacije o sauni ili nekakav link.
npr. koja tempretatura se preporuceuje, kolika temp pare, koliko vremenski biti u sauni i sve vezano za to.

do sada sam radio 70C i pare 30C, cca š5 min tusiranje relaksacija onda jos š5 min ...

dali pojesti sat dva prije saune ili bolje pojesti iza saune i koliko puno mjesecno ici u saunu?

svi savjeti su dobrodosli :)

zahvaljujem




 

Edited by hrvo]]> Tue, 14 Apr 2009 09:47:32 +0000 http://www.fitness.com.hr/forum/sauna_topic1329_post15683.html#15683