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zipoe 
Viden/a u gymu 
Joined: 05 Listopad 2012 Status: Offline Points: 131 |
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 Posted: 10 Studeni 2012 at 09:51 |
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jedan dio od ovog kaj si napiso mi nije jasan...da cu na masi pokupit salo..kak je to moguce? prehrana mi je pravila,bez puno masti i vježbam REDOVITO...
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Tancho
Mixa shakeove 
Joined: 17 Sijecanj 2012 Status: Offline Points: 523 |
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Posted: 10 Studeni 2012 at 10:32 |
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Zbog kalorijskog suficita ceš dobiti nešto sala koliko god se kvalitetno hranio,sad,ako ce hrana biti kvalitetnija to ceš manje sala dobit ali gotovo je nemoguce da ništa ne pokupiš...
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zipoe
Viden/a u gymu
Joined: 05 Listopad 2012 Status: Offline Points: 131 |
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Posted: 10 Studeni 2012 at 13:40 |
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dobro da,to naravno...i da li je istina što pricaju za kreatine da kada se prestanu uzimati da se koža jednostavno opusti?
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