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davor23 
The Boss 
Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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 Posted: 19 Studeni 2009 at 01:07 |
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A dal je po tebi zdravo dnevno pojest recimo 30,40g cokolade?
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I believe whatever doesn't kill you, simply makes you ... stranger
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Iluvatar
Fit moderator
Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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Posted: 19 Studeni 2009 at 01:12 |
dobre cokolade, da |
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davor23
The Boss
Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Posted: 20 Studeni 2009 at 22:25 |
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Ja jedem onu od 88% kakaa..
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I believe whatever doesn't kill you, simply makes you ... stranger
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Gym_girl
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Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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Posted: 20 Studeni 2009 at 22:58 |
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Ja sam jednom probala jednu od nekih 95%, tu negdje....prebolesno, to se nije moglo nazvat cokoladom |
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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davor23
The Boss
Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Posted: 20 Studeni 2009 at 23:14 |
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Meni su ok.. dobre su za mozak :D
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I believe whatever doesn't kill you, simply makes you ... stranger
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Kate
Pali po spravama 
Joined: 12 Lipanj 2009 Status: Offline Points: 1580 |
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Posted: 21 Studeni 2009 at 13:38 |
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Preporuka-
LIDL crna cok 8š % kakaa,š25 g= cca š4 kn PREPREdobro 
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Iluvatar
Fit moderator
Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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Posted: 21 Studeni 2009 at 14:05 |
te, preko 75% kakaa cca su dobre ali nije mi jasno pitanje s cokoladom, tj kako je vezano s time jeli zdravo sve jesti po malo 
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davor23
The Boss
Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Posted: 21 Studeni 2009 at 14:54 |
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Pa neki zbog mrsavljenja ne jedu cokoladu,kekse, pomfri, hamburger.. A nebi se trebali toga odricat jer i uz to se moze mrsavit, a djeluje pozitivno na nas nervni sustav..
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I believe whatever doesn't kill you, simply makes you ... stranger
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Gym_girl
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Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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Posted: 21 Studeni 2009 at 15:51 |
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ma može se mršavit (i nije sve u mršavljenju) al nikakve koristi od takve hrane....a mogu se puno puno bolje pozitive nac za nervni sustav ovo ti djeluje pozitivno dok ne pojedeš pa si opet na istome |
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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Iluvatar
Fit moderator
Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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Posted: 21 Studeni 2009 at 17:49 |
Znaci ti mene svrstavaš u "neke" 
Nakon svega, zar i ti sine Davore 
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ThornOfFaith
Fitness freak 
Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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Posted: 21 Studeni 2009 at 18:14 |
Jasno, između ostalog junk day kao i refeeding day djeluju jako dobro na organizam i neophodni su. |
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davor23
The Boss
Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Posted: 21 Studeni 2009 at 18:44 |
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Ja sam recimo danas na vinu, pivi i sladoledu.. naravno uz proteine.. he he.. ali se festa :D
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I believe whatever doesn't kill you, simply makes you ... stranger
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lordhumungus
Viden/a u gymu 
Joined: 05 Studeni 2009 Location: Croatia Status: Offline Points: 112 |
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Posted: 21 Studeni 2009 at 19:05 |
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zaboravio si rakiju... |
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i am the rocker, i am the roller,i am the out of controller
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tamy
Viden/a u gymu
Joined: 01 Srpanj 2009 Status: Offline Points: 13 |
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Posted: 25 Studeni 2009 at 13:25 |
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e daj mi recite što pojesti prije plivanja i nakon?
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davor23
The Boss
Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Posted: 25 Studeni 2009 at 18:37 |
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Kako sto pojesti? nakon plivanja pojedi proteine i kompleksne ugljikohidrate.. isto tako mozes i sat vremena prije plivanja..
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I believe whatever doesn't kill you, simply makes you ... stranger
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davor23 wrote:
...80% mi je plafon
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