FIT 2013 - kika1111 |
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Gym_girl 
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Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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 Posted: 25 Ožujak 2013 at 12:23 |
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Sigurno ti treba 2 dana na vodi i utezima, da, baš to
 Ajmo, zadnja 3 dana - svi uh-i i kolicina. |
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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kika1111
Viden/a u gymu 
Joined: 29 Sijecanj 2013 Status: Offline Points: 154 |
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Posted: 25 Ožujak 2013 at 12:19 |
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Neee, pojedem 100 grsma ugljikohidrata svaki dan sigurno bez iznimke
White, da bas mi tako nesto treba :)
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Gym_girl
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Posted: 25 Ožujak 2013 at 12:16 |
Nije stvar u tome nego u bacanju na neka brza rješenja, bez dovoljno znanja o icemu. Klasicna greška kod vecine, zbog toga i dolazi do vracanja svega nazad. Istina, može i u samodisciplini bit ali prije mi se cini da je kika jednostavno premalo jela i možda prefuriozno krenula. Edited by Gym_girl - 25 Ožujak 2013 at 12:17 |
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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Gym_girl
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Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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Posted: 25 Ožujak 2013 at 12:14 |
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Eto ga...
Nije problem u glavi nego u krivom pristupu hrani. Ja i dalje sumnjam da prijedješ 100 g UH-a dnevno, a ako ne nije ni cudo da si pukla sada. |
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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White_Insane
Pali po spravama 
Joined: 07 Travanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 1065 |
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Posted: 25 Ožujak 2013 at 12:13 |
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Jel te treba na red stavit? Zakljucat te u sobu sa vodom i utezima i ne izlaziš 2 dana :D
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Life is a journey full of adventures !!
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kika1111
Viden/a u gymu
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Posted: 25 Ožujak 2013 at 12:03 |
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Zadnja 3 dana nekontrolirano uzimam velike kolicine nezdrave hrane
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dalila
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Joined: 15 Srpanj 2007 Location: Croatia Status: Offline Points: 4399 |
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Posted: 25 Ožujak 2013 at 11:59 |
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Zašto, di je problem, pa jako dobro ti ide....???
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kika1111
Viden/a u gymu
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Posted: 25 Ožujak 2013 at 11:53 |
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Ja mislim da mi je najveci problem u glavi
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Gym_girl
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Posted: 25 Ožujak 2013 at 09:29 |
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Fali ti uh-a....cikliraj kikice, moraš papati
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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kika1111
Viden/a u gymu
Joined: 29 Sijecanj 2013 Status: Offline Points: 154 |
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Posted: 25 Ožujak 2013 at 08:34 |
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Vjerojatno bi mi dobro dosao koji samar ali mozda cu i bez toga nekako :)
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zika
Fitness freak
Joined: 16 Lipanj 2010 Location: Jamaica Status: Offline Points: 3015 |
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Posted: 25 Ožujak 2013 at 08:01 |
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Inace u ovakvim slucajevima nemam obicaj tješiti nekoga, vec cisto da sam blizu tebe nakeljila bih ti šamar - jedan/dva/tri...
 Uzmi si 2 dana off, daj si oduška malo i onda stisni muda i odradi to što si zapocela do kraja. Bit ceš si zahvalna kasnije
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LiveStrong
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kika1111
Viden/a u gymu
Joined: 29 Sijecanj 2013 Status: Offline Points: 154 |
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Posted: 24 Ožujak 2013 at 21:08 |
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Hvala. Ali imam pad motivacije i samokontrole
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zika
Fitness freak
Joined: 16 Lipanj 2010 Location: Jamaica Status: Offline Points: 3015 |
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Posted: 23 Ožujak 2013 at 21:46 |
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Odlicno Kikaaa!!!
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LiveStrong
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bebolina
Mixa shakeove 
Joined: 11 Listopad 2011 Status: Offline Points: 607 |
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Posted: 23 Ožujak 2013 at 21:19 |
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Nemoj negativno razmišljat, naravno da ce biti sve bolje.....izracunaj koliko ti treba kalorija, 3 dana jedi 30% manje, cetvrti dan 10% manje....ako jedeš premalo organizam nece trošiti masne naslage. Sretno! |
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kika1111
Viden/a u gymu
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Posted: 23 Ožujak 2013 at 15:52 |
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Da ali ne vjerujem da ce to ici dalje tim tempom jer je vjerojatno to bio sok za organizam
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bebolina
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Posted: 23 Ožujak 2013 at 15:23 |
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Super transformacija za samo mjesec dana!!!
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