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kika1111 View Drop Down
Viden/a u gymu
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Joined: 29 Sijecanj 2013
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    Posted: 06 Veljaca 2013 at 20:06
Bok svima. Ja sam Kika, imam 22 godine. Odlucila sam se prijaviti u natjecanje da nadem motivaciju i podrsku za promjene vlastitog izgleda. Cesto sam se bavila raznim aktivnostima, teretana, trcanje, bicikl, ali uvijek imam faze u kojima sam aktivna i faze u kojima nista ne radim i samo se prezdervam.
Od malena sam bila bucmasta jer volim puno papati i nisam nikad uspjela postici to da budem zadovoljna svojim izgledom pa se nadam da ce mi ovo natjecanje pomoci da to napokon napravim.

Mjere:
              Visina 168 cm
              Tezina 67 kg
              Obujam struka 80 cm
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alen999 View Drop Down
Cita FAQ
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Joined: 07 Veljaca 2013
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Points: 2 		Post Options Post Options   Thanks (0) Thanks(0)   Quote alen999 Quote  Post ReplyReply Direct Link To This Post Posted: 07 Veljaca 2013 at 20:22
Mozes ti to, sigurno ces uspjeti, svi smo uz tebe !!!  Embarrassed
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White_Insane View Drop Down
Pali po spravama
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Joined: 07 Travanj 2010
Location: Croatia/Hrvatska
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Points: 1065 		Post Options Post Options   Thanks (0) Thanks(0)   Quote White_Insane Quote  Post ReplyReply Direct Link To This Post Posted: 10 Veljaca 2013 at 13:20
Dopuni:
Slike:
Mjere: vrat-ramena (neki mjere neki ne ja nisam)-prsa-bicep(lijevi-desni)-podlaktica(obje), struk, bokovi, bedra, listovi.

Sretno :)
Life is a journey full of adventures !!
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kika1111 View Drop Down
Viden/a u gymu
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Joined: 29 Sijecanj 2013
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Points: 154 		Post Options Post Options   Thanks (0) Thanks(0)   Quote kika1111 Quote  Post ReplyReply Direct Link To This Post Posted: 10 Veljaca 2013 at 22:53
Sutra cu to staviti. Hvala
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kika1111 View Drop Down
Viden/a u gymu
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Joined: 29 Sijecanj 2013
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Points: 154 		Post Options Post Options   Thanks (0) Thanks(0)   Quote kika1111 Quote  Post ReplyReply Direct Link To This Post Posted: 11 Veljaca 2013 at 10:36
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kika1111 View Drop Down
Viden/a u gymu
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Joined: 29 Sijecanj 2013
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Points: 154 		Post Options Post Options   Thanks (0) Thanks(0)   Quote kika1111 Quote  Post ReplyReply Direct Link To This Post Posted: 11 Veljaca 2013 at 10:37
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kika1111 View Drop Down
Viden/a u gymu
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Joined: 29 Sijecanj 2013
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katniss View Drop Down
Viden/a u gymu
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Joined: 12 Travanj 2012
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Points: 279 		Post Options Post Options   Thanks (0) Thanks(0)   Quote katniss Quote  Post ReplyReply Direct Link To This Post Posted: 11 Veljaca 2013 at 10:44
ajde bit ce to dobro, imaš posla, al ici ce to :)

samo se drži nekog plana i programa i ici ce to :)

sretno! Smile
This is not goodbye, this is bonjour!
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kika1111 View Drop Down
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Joined: 29 Sijecanj 2013
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Points: 154 		Post Options Post Options   Thanks (0) Thanks(0)   Quote kika1111 Quote  Post ReplyReply Direct Link To This Post Posted: 11 Veljaca 2013 at 10:57

Mjere:

visina 168 cm
težina 67 kg
struk 80 cm
bokovi 96 cm
prsa 95 cm
biceps d/l 28 cm
podlaktica lijeva  22 cm
podlaktica desna 23 cm
bedro d/l 59 cm
 
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kika1111 View Drop Down
Viden/a u gymu
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Joined: 29 Sijecanj 2013
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Points: 154 		Post Options Post Options   Thanks (0) Thanks(0)   Quote kika1111 Quote  Post ReplyReply Direct Link To This Post Posted: 11 Veljaca 2013 at 10:58
A da, dovela sam se u tu situaciju ali vjerujem da ja to mogu. Krenula sam danas na insanity pa me zanima da li je to dovoljno ili da kombiniram s necim?
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Nickylii View Drop Down
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Joined: 09 Svibanj 2012
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Points: 371 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Nickylii Quote  Post ReplyReply Direct Link To This Post Posted: 11 Veljaca 2013 at 11:00
Sretnoo :))

I ja sam 10 cm manja,a imamo skoro istu kilazu
:D
Policija trenira strogocu - da ne bude sve kako ja hocu!
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kika1111 View Drop Down
Viden/a u gymu
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Joined: 29 Sijecanj 2013
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Points: 154 		Post Options Post Options   Thanks (0) Thanks(0)   Quote kika1111 Quote  Post ReplyReply Direct Link To This Post Posted: 11 Veljaca 2013 at 11:05
Hvala Nickylii Embarrassed
Sretno i tebi
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Nickylii View Drop Down
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Joined: 09 Svibanj 2012
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Points: 371 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Nickylii Quote  Post ReplyReply Direct Link To This Post Posted: 11 Veljaca 2013 at 11:08
Hvala :) Tu smo svi da se medusobno podrzavamo i radimo rezultate.
Mislim da smo tu da ispunimo svoja ocekivanja i damo sve od sebe :)))
Policija trenira strogocu - da ne bude sve kako ja hocu!
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Viden/a u gymu
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Joined: 27 Sijecanj 2013
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Points: 452 		Post Options Post Options   Thanks (0) Thanks(0)   Quote XQ Quote  Post ReplyReply Direct Link To This Post Posted: 11 Veljaca 2013 at 11:22
Originally posted by kika1111 kika1111 wrote:

Krenula sam danas na insanity pa me zanima da li je to dovoljno ili da kombiniram s necim?


Svaki dan se kreci, ako jedan dan ne radiš insanity, idi trcati ili šetnja ili bicikl.. Samo je bitno da svaki dan spališ više kalorija nego što uneseš
"Obsessed is a word the lazy use to describe the dedicated."

"You're only young once. But if you do it right, once is enough!"
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White_Insane View Drop Down
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Joined: 07 Travanj 2010
Location: Croatia/Hrvatska
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Points: 1065 		Post Options Post Options   Thanks (0) Thanks(0)   Quote White_Insane Quote  Post ReplyReply Direct Link To This Post Posted: 11 Veljaca 2013 at 11:46
Sretno :D
Life is a journey full of adventures !!
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kika1111 View Drop Down
Viden/a u gymu
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Joined: 29 Sijecanj 2013
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Points: 154 		Post Options Post Options   Thanks (0) Thanks(0)   Quote kika1111 Quote  Post ReplyReply Direct Link To This Post Posted: 11 Veljaca 2013 at 12:05
Htjela bih nekako izvuci maksimum iz sebe pa me zanima sto se tice insanity-a da li je bolje kombinirati ga s aerobnim ili anaerobnim vjezbama ili ga mozda nije dobro kombinirati da pustim misice da se odmore Tongue
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