Sendvici - made by FITovci |
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Mystique 
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Joined: 12 Svibanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 33 |
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 Topic: Sendvici - made by FITovciPosted: 29 Svibanj 2010 at 23:33 |
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integralni kruh sa žitaricama
- list salame (najcešce pik šunkarice) - sir Gouda - rajcica - svježi krastavac - zelena salata ..najdraža kombinacija koju najcešce jedem  |
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Zoki
Fit moderator 
Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Posted: 24 Svibanj 2010 at 13:52 |
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Oooo daaa, ovo zvuci njamiiiii  |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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dianna
Mixa shakeove 
Joined: 19 Veljaca 2009 Status: Offline Points: 734 |
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Posted: 24 Svibanj 2010 at 10:41 |
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Sendvic s puretinom i avokadom
2 kriške kruha od integralnih žitarica 4 kriške dimljene puretine š/3 svježeg avokada sol i papar za okus Priprema: š. Pomiješajte avokado, sol i papar. 2. Dodajte puretinu na kruh. 3. Smjesu razmažite na puretinu. # Vrijeme pripreme: 5 min # Energetska vrijednost: 272 kcal / šš34 kJ |
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silva07
Viden/a u gymu 
Joined: 25 Studeni 2009 Location: Croatia Status: Offline Points: 118 |
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Posted: 22 Svibanj 2010 at 22:41 |
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Najbolje dvopek,unutra salama od purecih prsa i zdenka namaz...
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davor23
The Boss
Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Posted: 14 Svibanj 2010 at 12:50 |
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Sam radim.. taj rio mare mi ne valja.. nije mi dovoljno gust i jak namaz kupljeni.. |
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I believe whatever doesn't kill you, simply makes you ... stranger
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ena:)))
Pali po spravama 
Joined: 13 Srpanj 2009 Status: Offline Points: 1382 |
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Posted: 14 Svibanj 2010 at 12:16 |
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mavrovicevo pecivo ( ono crno posipano sa suncokretom) i pureca delux ili dimcek ili dimpus, mini rajcica, rukola, malo pilosa (svježi sir iz lidla) :) ...
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Zoki
Fit moderator
Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Posted: 14 Svibanj 2010 at 11:22 |
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Kupiš rio mare ili radiš sam? Kupio rio mare tuna pastu i ful me podsjeca na paštetu.  To mi baš nije drago, pa bi radije sam složio nešto. Vidim da gore vec ima i recepata za to..  |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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davor23
The Boss
Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Posted: 14 Svibanj 2010 at 10:43 |
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Ja obozavam namaz od tune.. crvena paprika da odlican okus..
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I believe whatever doesn't kill you, simply makes you ... stranger
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Skviki
Viden/a u gymu
Joined: 02 Rujan 2009 Status: Offline Points: 475 |
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Posted: 14 Svibanj 2010 at 09:09 |
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uuu ovo je super ideja
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Kate
Pali po spravama
Joined: 12 Lipanj 2009 Status: Offline Points: 1580 |
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Posted: 14 Svibanj 2010 at 08:56 |
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* integralno pecivo, Pureca šunka Delikates, Ribanac sir
pomidora i/ili rotkvice, zelena salata, malo senfa * integralni kruh, sirni namaz Linessa Frischkäse light 0,2 %(Lidl), pureca šunka, rotkvica, hren * integralni kruh, poširano jaje, matovilac i/ili radic, rajcica, sir Ribanac * integralni kruh/pecivo, mozzarella light, pomidora, senf * integralni nešto  , ementaler, pureca/pileca prsa u ovitku, povrce neko
* integralni nešto, šunka u ovitku, sirni namaz light( Zbregov, Philadelphia, Dukatela), kiseli krastavci Edited by Kate |
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chaxy
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Joined: 09 Studeni 2009 Location: Croatia Status: Offline Points: 1305 |
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Posted: 13 Svibanj 2010 at 22:52 |
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Zoki tvoj entuzijazam je zavidan
Samo kažem, kasnije cu postati recepte za sendvice
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Strong is the new skinny.
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dalila
Fitness freak 
Joined: 15 Srpanj 2007 Location: Croatia Status: Offline Points: 4399 |
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Posted: 13 Svibanj 2010 at 21:57 |
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slicno ko Gajba...samo 50g dimceka, š00g posnog...a od salate kobiniram ;)
Ili tuna iz salamure naravno posni i zelena salata u nekom integralnom pecivu, najcešce mavrovicevom ili pak u agram kruhici i slicno ;) |
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GajbaPive
Mixa shakeove
Joined: 20 Veljaca 2010 Status: Offline Points: 921 |
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Posted: 13 Svibanj 2010 at 21:27 |
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veliko mavrovicevo pecivo sa sjemenkama + 200g dimceka + 3 kisela krastavca rascetvorena + š paradajz narezan na ploske. mmmm... kad se sad sjetim...
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Theia
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Joined: 27 Studeni 2006 Location: Croatia Status: Offline Points: 1648 |
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Posted: 13 Svibanj 2010 at 21:19 |
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Jedan me je sendvic u Italiji oborio s nogu i kad god sam za tulume radila canapeice a la taj sendvic, ekipa je bila oduševljena!
!!!!! |
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ThornOfFaith
Fitness freak
Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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Posted: 13 Svibanj 2010 at 17:56 |
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Ja obožavam keto sendvice - red ementalera, red parene šunke, red kulena, red paprike/krastavaca/rajcice, red majoneze, red ementalera
Al inace, nikakve fency kombinacije: integralni iz lidla + neka mesina + neko povrce i cao |
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Ann
Mixa shakeove
Joined: 15 Studeni 2009 Location: Croatia/Hrvatska Status: Offline Points: 764 |
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Posted: 13 Svibanj 2010 at 17:14 |
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Napravim namaz od tune (smixam tunu sa malo maslinovog,
kiseli krastavac, zacina hrpa raznih... ponekad i malo posnog u to) i to na rižin kreker... gore salata, rajcica, crvena paprika.. i slicno To mi je za sad dopušten sendvic.
_________ Ili namaz od avokada također na rižin kreker i gore neki sir ili dimljeni seitan/tofu i opet povrce |
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dianna wrote:
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