što jesti, a što izbjegavati? |
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Kate 
Pali po spravama 
Joined: 12 Lipanj 2009 Status: Offline Points: 1580 |
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 Posted: 10 Studeni 2009 at 12:32 |
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Theia,
Kak to smiksaš posni s wheyom od vanilije?
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dianna
Mixa shakeove 
Joined: 19 Veljaca 2009 Status: Offline Points: 734 |
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Posted: 10 Studeni 2009 at 22:54 |
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Imam ja jedno pitanjce:
citala sam da je ok nakon treninga popiti cokoladno mlijeko, e sad mene zanima jel prihvatljiva i npr.ova kombinacija: otprilike 2 kašikice kakaa + malo mlijeka + malo vode??? i natren jedan(ali može i bez) |
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Theia
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Joined: 27 Studeni 2006 Location: Croatia Status: Offline Points: 1648 |
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Posted: 12 Studeni 2009 at 13:14 |
Mmmmm, posni i whey proteini u š00 kombinacija! Probaj:
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Kate
Pali po spravama
Joined: 12 Lipanj 2009 Status: Offline Points: 1580 |
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Posted: 12 Studeni 2009 at 16:46 |
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Baš si dobro to smiksala, Theia.
Thanx na recepticima, ovaj zadnji je slican mom izumu, posni+jogurt(najcešce ABkult)+smrznute višnje uz malo vanilin šecera(probajte od Dr. Oetkera BIO-nerafinirani cukar s pravim zrncima mahune vanilije-u Dm-u ga ima za kupit) Mene doma stalno pitaju kakav si ti to freak, kad možeš taj posni svaki dan i sa svim mogucim stvarima miješat 
Theia, recepti krecu u primjenu
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Kate wrote:
) + whey (cokolada) + zaslađivac - PRAVI PMS RECEPT! |
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