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   <title>što jesti, a što izbjegavati? : Ba&#353; si dobro to smiksala, Theia....</title>
   <link>http://www.fitness.com.hr/forum/to-jesti-a-to-izbjegavati_topic1769_post24244.html#24244</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1938">Kate</a><br /><strong>Subject:</strong> 1769<br /><strong>Posted:</strong> 12&nbsp;Studeni&nbsp;2009 at 16:46<br /><br />Baš si dobro to smiksala, Theia. <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"> <br /><br />Thanx na recepticima, ovaj zadnji je slican mom izumu, posni+jogurt(najcešce ABkult)+smrznute višnje uz malo vanilin šecera(probajte od Dr. Oetkera BIO-nerafinirani cukar s pravim zrncima mahune vanilije-u Dm-u ga ima za kupit)<br /><br /><br />Mene doma stalno pitaju kakav si ti to freak, kad možeš taj posni svaki dan i sa svim mogucim stvarima miješat <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"> <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"> <br /><br /><br />Theia, recepti krecu u primjenu <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0">  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"> <br /><br />]]>
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   <pubDate>Thu, 12 Nov 2009 16:46:58 +0000</pubDate>
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   <title>što jesti, a što izbjegavati? :    Kate wrote:Theia,    Kak...</title>
   <link>http://www.fitness.com.hr/forum/to-jesti-a-to-izbjegavati_topic1769_post24227.html#24227</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=22">Theia</a><br /><strong>Subject:</strong> 1769<br /><strong>Posted:</strong> 12&nbsp;Studeni&nbsp;2009 at 13:14<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Kate" alt="Originally posted by Kate" style="vertical-align: text-bottom;" /> <strong>Kate wrote:</strong><br /><br />Theia, <img src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0" border="0"> <br><br>Kak to smiksaš posni s wheyom od vanilije? <img src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0" border="0"></td></tr></table> <br><br><span style="color: rgb(255, 5š, 153);">Mmmmm, posni i whey proteini u š00 kombinacija! </span><br style="color: rgb(255, 5š, 153);"><br style="color: rgb(255, 5š, 153);"><span style="color: rgb(255, 5š, 153);">Probaj:</span><br style="color: rgb(255, 5š, 153);"><ol><li style="color: rgb(255, 5š, 153);">posni + bioaktiv + whey (vanilija) + malo soka od limuna + zaslađivac (podsjeca na punjenje bakinih palacinki sa sirom <img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0">)</li><li style="color: rgb(255, 5š, 153);">posni + bioaktiv (vidiš da i ja posni uvijek miješam s jogurtom<img src="http://www.fitness.com.hr/forum/smileys/smiley9.gif" border="0">) + whey (cokolada) + zaslađivac - PRAVI PMS RECEPT! <img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"></li><li><span style="color: rgb(255, 5š, 153);">posni + bioaktiv + whey (jagoda - heh, ja uvijek imam bar 2 okusa wheya) + smrznute višnje</span><br></li></ol>]]>
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   <pubDate>Thu, 12 Nov 2009 13:14:06 +0000</pubDate>
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   <title>što jesti, a što izbjegavati? : Imam ja jedno pitanjce:  &#269;itala...</title>
   <link>http://www.fitness.com.hr/forum/to-jesti-a-to-izbjegavati_topic1769_post24161.html#24161</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1282">dianna</a><br /><strong>Subject:</strong> 1769<br /><strong>Posted:</strong> 10&nbsp;Studeni&nbsp;2009 at 22:54<br /><br />Imam ja jedno pitanjce:<br /><br />citala sam da je ok nakon treninga popiti cokoladno mlijeko, e sad mene zanima jel prihvatljiva i npr.ova kombinacija:<br /><br />otprilike 2 kašikice kakaa + malo mlijeka + malo vode??? i natren jedan(ali može i bez)]]>
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   <pubDate>Tue, 10 Nov 2009 22:54:41 +0000</pubDate>
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   <title>što jesti, a što izbjegavati? : Theia,    Kak to smiksa&#353; posni...</title>
   <link>http://www.fitness.com.hr/forum/to-jesti-a-to-izbjegavati_topic1769_post24124.html#24124</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1938">Kate</a><br /><strong>Subject:</strong> 1769<br /><strong>Posted:</strong> 10&nbsp;Studeni&nbsp;2009 at 12:32<br /><br />Theia, <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0"> <br /><br />Kak to smiksaš posni s wheyom od vanilije? <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0"> ]]>
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   <pubDate>Tue, 10 Nov 2009 12:32:28 +0000</pubDate>
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   <title>što jesti, a što izbjegavati? : Tako i ja Theia, idem kao &#269;itat...</title>
   <link>http://www.fitness.com.hr/forum/to-jesti-a-to-izbjegavati_topic1769_post24122.html#24122</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=2034">Gym_girl</a><br /><strong>Subject:</strong> 1769<br /><strong>Posted:</strong> 10&nbsp;Studeni&nbsp;2009 at 11:59<br /><br /><P>&nbsp;<IMG src="http://www.fitness.com.hr/forum/smileys/smiley20.gif" border="0">&nbsp;Tako i ja Theia, idem kao citat te clanke da dobijem neku ideju, da bi skužila na kraju da više nemam šta - sve je u frižideru :))</P><P>A što se vode tice...e tu sam sretna da živim tu di živim, voda nam je stvarno <IMG src="http://www.fitness.com.hr/forum/smileys/drink.gif" border="0"></P>]]>
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   <pubDate>Tue, 10 Nov 2009 11:59:36 +0000</pubDate>
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   <title>što jesti, a što izbjegavati? :    Skviki wrote:jel zna&#353; mo&#382;da...</title>
   <link>http://www.fitness.com.hr/forum/to-jesti-a-to-izbjegavati_topic1769_post24108.html#24108</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=22">Theia</a><br /><strong>Subject:</strong> 1769<br /><strong>Posted:</strong> 10&nbsp;Studeni&nbsp;2009 at 11:13<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Skviki" alt="Originally posted by Skviki" style="vertical-align: text-bottom;" /> <strong>Skviki wrote:</strong><br /><br />jel znaš možda navesti neke sokove bez dodanih šecera za kupiti? kakav je onaj GI control? to valja kaj?<br></td></tr></table> <br><br><span style="color: rgb(255, 5š, 153);">Imaš u konzumu i one sirupe za pravljenje bez šecera. Ja ih dosta pijem jer je ova gradska voda katastrofa okusa (o mrvicama na dnu caše necu ni pricati... A kad se tek sjetim da sam jednom, za cašu vode odstajalu preko noci, pomislila da sam ostavila cedevitu..... wtf?!?!?!)</span><br>]]>
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   <pubDate>Tue, 10 Nov 2009 11:13:28 +0000</pubDate>
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   <title>što jesti, a što izbjegavati? :    Gym_girl wrote:Zanimljivi...</title>
   <link>http://www.fitness.com.hr/forum/to-jesti-a-to-izbjegavati_topic1769_post24106.html#24106</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=22">Theia</a><br /><strong>Subject:</strong> 1769<br /><strong>Posted:</strong> 10&nbsp;Studeni&nbsp;2009 at 11:09<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Gym_girl" alt="Originally posted by Gym_girl" style="vertical-align: text-bottom;" /> <strong>Gym_girl wrote:</strong><br /><br /><p>&nbsp;Zanimljivi clanci, za one koji se još gube u onome što je dobro, a što ne, dobrih &nbsp;savjeta skupljenih&nbsp;na jednom mjestu&nbsp;nikad ne nedostaje&nbsp;-&nbsp;dajte si truda i procitajte <img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"></p><p><a href="http://www.building-body.com/Hrana-to-jesti-to-izbjegavati-1-dio.html" target="_blank" target="_blank">Dobra hrana</a>&nbsp;<img src="http://www.fitness.com.hr/forum/smileys/eat.gif" border="0"></p><p><a href="http://www.building-body.com/Hrana-sto-jesti-sto-izbjegavati-2-dio.html" target="_blank" target="_blank">Ok hrana</a>&nbsp;<img src="http://www.fitness.com.hr/forum/smileys/eat2.gif" border="0"></p><p><a href="http://www.building-body.com/hrana-sto-jesti-a-sto-izbjegavati-3-dio.html" target="_blank" target="_blank">Loša hrana</a>&nbsp;<img src="http://www.fitness.com.hr/forum/smileys/smiley34.gif" border="0"></p><p>...da vidimo, koja vas kategorija najviše veseli?&nbsp;:)</p></td></tr></table> <br><br><img style="color: rgb255, 5š, 153;" src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0"><img style="color: rgb255, 5š, 153;" src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0"><img style="color: rgb255, 5š, 153;" src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0"><br style="color: rgb(255, 5š, 153);"><span style="color: rgb(255, 5š, 153);">Bas sam se nasmijala kad sam vidjela clanak "Dobra hrana"...</span><br style="color: rgb(255, 5š, 153);"><span style="color: rgb(255, 5š, 153);">Prekjucer sam jela:</span><br style="color: rgb(255, 5š, 153);"><span style="color: rgb(255, 5š, 153);">š. Dorucak: Zobena sa višnjama, kruškom, jabukom</span><br style="color: rgb(255, 5š, 153);"><span style="color: rgb(255, 5š, 153);">2. Rucak: Salata sa tunom</span><br style="color: rgb(255, 5š, 153);"><span style="color: rgb(255, 5š, 153);">3. Vecera: Jaja i svježi krastavac</span><br style="color: rgb(255, 5š, 153);"><br style="color: rgb(255, 5š, 153);"><span style="color: rgb(255, 5š, 153);">Jucer:</span><br style="color: rgb(255, 5š, 153);"><span style="color: rgb(255, 5š, 153);">š. Dorucak: Zobena s vocem</span><br style="color: rgb(255, 5š, 153);"><span style="color: rgb(255, 5š, 153);">2. Rucak: piletina i povrce</span><br style="color: rgb(255, 5š, 153);"><span style="color: rgb(255, 5š, 153);">3. Vecera: posni sir s wheyom od vanilije<br><br>Sve sam obuhvatila!<br></span>]]>
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   <pubDate>Tue, 10 Nov 2009 11:09:34 +0000</pubDate>
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   <title>što jesti, a što izbjegavati? :   Iluvatar wrote:P i mislio sam,...</title>
   <link>http://www.fitness.com.hr/forum/to-jesti-a-to-izbjegavati_topic1769_post23838.html#23838</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1938">Kate</a><br /><strong>Subject:</strong> 1769<br /><strong>Posted:</strong> 06&nbsp;Studeni&nbsp;2009 at 17:25<br /><br /> <table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Iluvatar" alt="Originally posted by Iluvatar" style="vertical-align: text-bottom;" /> <strong>Iluvatar wrote:</strong><br /><br />P i mislio sam, ali opet, zašto se zahvalila?  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley5.gif" border="0"></td></tr></table> <br /><br /><br />Zato kaj sam bila dobar detektiv, pa sam tako nešto pametno iskopala<img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"> <br /><br /><br /><br /><br /><br /><br />]]>
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   <pubDate>Fri, 06 Nov 2009 17:25:45 +0000</pubDate>
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   <title>što jesti, a što izbjegavati? : P i mislio sam, ali opet, za&#353;to...</title>
   <link>http://www.fitness.com.hr/forum/to-jesti-a-to-izbjegavati_topic1769_post23830.html#23830</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1167">Iluvatar</a><br /><strong>Subject:</strong> 1769<br /><strong>Posted:</strong> 06&nbsp;Studeni&nbsp;2009 at 15:38<br /><br />P i mislio sam, ali opet, zašto se zahvalila?  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley5.gif" border="0"> ]]>
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   <pubDate>Fri, 06 Nov 2009 15:38:27 +0000</pubDate>
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   <title>što jesti, a što izbjegavati? : &#269;ovje&#269;e koju zbrku smo napravili...</title>
   <link>http://www.fitness.com.hr/forum/to-jesti-a-to-izbjegavati_topic1769_post23829.html#23829</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=2034">Gym_girl</a><br /><strong>Subject:</strong> 1769<br /><strong>Posted:</strong> 06&nbsp;Studeni&nbsp;2009 at 15:23<br /><br /><P>&nbsp;<IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0">&nbsp;covjece koju zbrku smo napravili <IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"></P><P>Nije Kate to pisala :)</P>]]>
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   <pubDate>Fri, 06 Nov 2009 15:23:22 +0000</pubDate>
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