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Irija u ketozi
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Irija View Drop Down
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Joined: 29 Studeni 2012
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Points: 527 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Irija Quote  Post ReplyReply Direct Link To This Post Posted: 11 Studeni 2013 at 10:49
Originally posted by mettasttaza mettasttaza wrote:

Originally posted by Gym_girl Gym_girl wrote:


Neboj se eksperimentirati Wink

I da...lijepo se vratit na tvoj prvi post Irija i vidjet happy end Smile, samo što to još nije end, pa time još i bolje Star

Clap



Meni ne daš  Cry


Hahhaha Mett, nemaš ti što eksperimetirati kad tebi i ovako ide

Ma meni je happy end dok god se nedam, dok god vježbam i znam jesti kako treba, uz povremena uživanja naravno.
I sad s ovim cikliranjem se super osjecam, vidim puno pomaka, vidim da napredujem sa treninzima i da svaki put mogu više i bolje, a kad tu i tamo vidim koji mišic na sebi - oduševim se i nema šanse da odustanem
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mettasttaza View Drop Down
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Joined: 16 Veljaca 2013
Location: Osijek
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Points: 5136 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mettasttaza Quote  Post ReplyReply Direct Link To This Post Posted: 11 Studeni 2013 at 10:54
Nitko nece prihvatiti moje ideje ... Cry Samo jedi jedi , ali mettku ne ide više LOL


Oduševljen sam zbilaj sa tvojim promjenama, zbilja vidi se da uživaš..zato i odlicno napreduješ .... svaka cast još jednom! :)
Rodjen si s potencijalom
Rodjen si s dobrotom i povjerenjem
Rodjen si s idealima i snovima
Rodjen si s velicinom
Rodjen si s krilima
Nije ti sudjeno da puziš, pa i nemoj
Imaš krila
Nauci ih rabiti i ..LETI!
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Gym_girl View Drop Down
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Joined: 29 Lipanj 2009
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Points: 9271 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 11 Studeni 2013 at 11:12
Mett, u dilemi sam sad, možda ti i dam LOLTongue


Irija, tako treba, happy to hear that Thumbs Up
"To lead the orchestra, you have to turn your back on the crowd."

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mettasttaza View Drop Down
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Joined: 16 Veljaca 2013
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Points: 5136 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mettasttaza Quote  Post ReplyReply Direct Link To This Post Posted: 11 Studeni 2013 at 11:23
Originally posted by Gym_girl Gym_girl wrote:

Mett, u dilemi sam sad, možda ti i dam LOLTongue


Irija, tako treba, happy to hear that Thumbs Up



Hahaha Bajkeru (saš vidjet zašto) LOL Al sam te pogodio garant 
Rodjen si s potencijalom
Rodjen si s dobrotom i povjerenjem
Rodjen si s idealima i snovima
Rodjen si s velicinom
Rodjen si s krilima
Nije ti sudjeno da puziš, pa i nemoj
Imaš krila
Nauci ih rabiti i ..LETI!
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Gym_girl View Drop Down
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Joined: 29 Lipanj 2009
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Points: 9271 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 11 Studeni 2013 at 12:23
Jesi jesi LOL

Irija, kad ce neka slicica? Clown
"To lead the orchestra, you have to turn your back on the crowd."

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Irija View Drop Down
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Joined: 29 Studeni 2012
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Points: 527 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Irija Quote  Post ReplyReply Direct Link To This Post Posted: 11 Studeni 2013 at 13:49
Evo, najbolje što sam izvukla iz svoje mobitel kamere i osvjetljenja/ogledala u kuci.
"Live" fotke od prije pol sata, trbušcic s kojim sam zadovoljna, i rucica (lijeva) sa koje mi svašta nešto izvire - biceps - šta je to, neznam?






Nisam najzadovoljnija kvalitetom fotki, probat cu u teretani koji put, tamo ima bar dobrog svijetla i velikih ogledala
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Joined: 29 Lipanj 2009
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Points: 9271 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 11 Studeni 2013 at 23:38
 trbušcic Heart

I bez brige što se kvalitete tice, meni nekad dodje da porazbijam i mob, i ogledalo i sebe LOL

Rame radi, rame Wink
"To lead the orchestra, you have to turn your back on the crowd."

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mettasttaza View Drop Down
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Joined: 16 Veljaca 2013
Location: Osijek
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Points: 5136 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mettasttaza Quote  Post ReplyReply Direct Link To This Post Posted: 12 Studeni 2013 at 00:29
I ti si imala 108 kila??? Ja ne mogu vjerovati...

Ovo je nemam rijeci Hug Definitivno si i mene potakla da idem na 100 kila LOL

Svaka cast , ma svaka cat skidam kapu još jednom!
Rodjen si s potencijalom
Rodjen si s dobrotom i povjerenjem
Rodjen si s idealima i snovima
Rodjen si s velicinom
Rodjen si s krilima
Nije ti sudjeno da puziš, pa i nemoj
Imaš krila
Nauci ih rabiti i ..LETI!
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Gym_girl View Drop Down
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Joined: 29 Lipanj 2009
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Points: 9271 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 12 Studeni 2013 at 00:34
Originally posted by mettasttaza mettasttaza wrote:

Definitivno si i mene potakla da idem na 100 kila LOL



A ja pricam, i pricam, i pricam..... TongueTongueTongue Hug



Zbilja, Irija nam je svima velika motivacija Clap
"To lead the orchestra, you have to turn your back on the crowd."

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e-mail: [email protected]

www.instagram.com/me_better365/
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mettasttaza View Drop Down
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Joined: 16 Veljaca 2013
Location: Osijek
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Points: 5136 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mettasttaza Quote  Post ReplyReply Direct Link To This Post Posted: 12 Studeni 2013 at 00:48
Originally posted by Gym_girl Gym_girl wrote:

Originally posted by mettasttaza mettasttaza wrote:

Definitivno si i mene potakla da idem na 100 kila LOL



A ja pricam, i pricam, i pricam..... TongueTongueTongue Hug



Zbilja, Irija nam je svima velika motivacija Clap

Znaš i sama ..dodje mi nekad nije lagano sve ovo držati u stomaku...ipak danas sam imao osjeca kada je pirio vjetar da je jaci od mene što ne valja :D 
Rodjen si s potencijalom
Rodjen si s dobrotom i povjerenjem
Rodjen si s idealima i snovima
Rodjen si s velicinom
Rodjen si s krilima
Nije ti sudjeno da puziš, pa i nemoj
Imaš krila
Nauci ih rabiti i ..LETI!
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Gym_girl View Drop Down
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Joined: 29 Lipanj 2009
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Points: 9271 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 12 Studeni 2013 at 01:05
Eto, kako biš tek onda ovu našu današnju oluju preživio! Spremi se za to damn it, bit ce ih još! LOL
"To lead the orchestra, you have to turn your back on the crowd."

Nutricionist & Fitness instruktor
PN Certified Coach

e-mail: [email protected]

www.instagram.com/me_better365/
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mettasttaza View Drop Down
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Joined: 16 Veljaca 2013
Location: Osijek
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Points: 5136 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mettasttaza Quote  Post ReplyReply Direct Link To This Post Posted: 12 Studeni 2013 at 01:08
Do tad sam na 500g zobi LOL
Rodjen si s potencijalom
Rodjen si s dobrotom i povjerenjem
Rodjen si s idealima i snovima
Rodjen si s velicinom
Rodjen si s krilima
Nije ti sudjeno da puziš, pa i nemoj
Imaš krila
Nauci ih rabiti i ..LETI!
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Gym_girl View Drop Down
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Fit moderator
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Joined: 29 Lipanj 2009
Location: RI
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Points: 9271 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 12 Studeni 2013 at 01:25
Pig
"To lead the orchestra, you have to turn your back on the crowd."

Nutricionist & Fitness instruktor
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e-mail: [email protected]

www.instagram.com/me_better365/
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mettasttaza View Drop Down
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Joined: 16 Veljaca 2013
Location: Osijek
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Points: 5136 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mettasttaza Quote  Post ReplyReply Direct Link To This Post Posted: 12 Studeni 2013 at 01:35
Može i toga :D
Rodjen si s potencijalom
Rodjen si s dobrotom i povjerenjem
Rodjen si s idealima i snovima
Rodjen si s velicinom
Rodjen si s krilima
Nije ti sudjeno da puziš, pa i nemoj
Imaš krila
Nauci ih rabiti i ..LETI!
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zika View Drop Down
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Joined: 16 Lipanj 2010
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Points: 3015 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zika Quote  Post ReplyReply Direct Link To This Post Posted: 12 Studeni 2013 at 14:03
Irija, vidi se napredak, bravo!
Dobro ti Gymka kaže, ramena nemoj nikako zaboraviti, daju posebno jednu novu pricu tijelu kada ih razviješ.

Udari i po cucnjevima, hiperekstenziji, raznim izolacijskim vježbicama za dupe da se i to podigne kako treba i avion si!
LiveStrong
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Joined: 31 Svibanj 2012
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Points: 4028 		Post Options Post Options   Thanks (0) Thanks(0)   Quote avangarde Quote  Post ReplyReply Direct Link To This Post Posted: 12 Studeni 2013 at 17:49
sve osim je suvišno reci
cookies are for pussies
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