lista vjezbi |
Post Reply |
Author | |
Furai
Mixa shakeove Joined: 05 Prosinac 2009 Location: Croatia/Hrvatska Status: Offline Points: 746 |
Post Options
Thanks(0)
Posted: 09 Ožujak 2010 at 12:11 |
A evo jos jedna, koga zanima
Mark Rippeotoe - Starting Strenght |
|
Tomi
Cita FAQ Joined: 07 Ožujak 2010 Location: Croatia/Hrvatska Status: Offline Points: 62 |
Post Options
Thanks(0)
|
Evo ljudi web knjiga Strength Training Anatomy
ttp://rapidshare.com/files/2088š22/2Baksa.net.Strength.Trai ning.Anatomy.rar password: www.2baksa.net Edited by Tomi |
|
Shut up and SQUAT!
|
|
zmaj
Fitness freak Joined: 19 Ožujak 2009 Location: Trogir Status: Offline Points: 3429 |
Post Options
Thanks(0)
|
vecinu tih vjezbi mozes vidit i na ovom portalu isto videa od coopers gunsa,evo link
|
|
soner_9393
Fit moderator Joined: 22 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 3111 |
Post Options
Thanks(0)
|
http://www.coopersguns.com/videos/ sve moguce vjezbe po misicnim skupinama |
|
zmaj
Fitness freak Joined: 19 Ožujak 2009 Location: Trogir Status: Offline Points: 3429 |
Post Options
Thanks(0)
|
ajde bravo pa da svi skinemo
|
|
Iluvatar
Fit moderator Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
Post Options
Thanks(0)
|
Stavit cu ja veceras kad dođem do svog kompa
|
|
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
|
uporni
Viden/a u gymu Joined: 21 Sijecanj 2010 Status: Offline Points: 1 |
Post Options
Thanks(0)
|
mogu li ikako dobiti na mail da procitam ili bilo kako?
|
|
Ive_ri
Mixa shakeove Joined: 04 Veljaca 2007 Location: Croatia/Hrvatska Status: Offline Points: 807 |
Post Options
Thanks(0)
|
unaprijed hvala
|
|
caba
Viden/a u gymu Joined: 24 Studeni 2006 Location: Bosnia Hercegovina Status: Offline Points: 299 |
Post Options
Thanks(0)
|
Vidjeti cu sto mogu uciniti za vas
|
|
Mozda ti jesi jaci ali ja sam ludji
|
|
Ive_ri
Mixa shakeove Joined: 04 Veljaca 2007 Location: Croatia/Hrvatska Status: Offline Points: 807 |
Post Options
Thanks(0)
|
da ima pravo to bi bilo najbolje i najlakse!
|
|
Bobo
Viden/a u gymu Joined: 20 Studeni 2006 Location: Croatia Status: Offline Points: 39 |
Post Options
Thanks(0)
|
Ajde radje negdje upload-aj pa stavi link na forum tako da si moze skinut tko hoce!
|
|
Ive_ri
Mixa shakeove Joined: 04 Veljaca 2007 Location: Croatia/Hrvatska Status: Offline Points: 807 |
Post Options
Thanks(0)
|
e majstore ti je to u pdf-u? Bi mogao i meni poslat molim te! Ajde legendo bit cu ti zahvalan
Poslat cu ti e-mail adresu Koliko je to veliko u mb otprilike? |
|
merlin
Viden/a u gymu Joined: 13 Sijecanj 2007 Status: Offline Points: 1 |
Post Options
Thanks(0)
|
ako je moguce caba, bila bih ti jaaaaaako zahvalna... imam problema s misicima u smislu lagane atrofije, a veze nemam koja vjezba utjece na koju skupinu. ajd stavi, please.. ps saljem ti pp i mail adresu Edited by merlin |
|
...mozemo li zivjeti vlastito dostojanstvo?
|
|
caba
Viden/a u gymu Joined: 24 Studeni 2006 Location: Bosnia Hercegovina Status: Offline Points: 299 |
Post Options
Thanks(0)
|
Imam ovu knjigu na kompu. mogu je stviti na forum ako hocete. U njoj je prikazano koja misicna skupina radi prilikom izvodjenja pojedinih vjezbi
Edited by caba |
|
Mozda ti jesi jaci ali ja sam ludji
|
|
Mr G.
Pali po spravama Joined: 29 Studeni 2006 Location: Croatia/Hrvatska Status: Offline Points: 1072 |
Post Options
Thanks(0)
|
Ovaj link: www.exrx.net/lists/directory.html ti ne radi.
|
|
emilio
Mixa shakeove Joined: 12 Prosinac 2006 Location: Sweden Status: Offline Points: 662 |
Post Options
Thanks(0)
|
N
Edited by emilio |
|
Post Reply | |
Tweet |
Forum Jump | Forum Permissions You cannot post new topics in this forum You cannot reply to topics in this forum You cannot delete your posts in this forum You cannot edit your posts in this forum You cannot create polls in this forum You cannot vote in polls in this forum |