D: Brzo i prakticno: 3 ideje za zdravi namaz! |
Post Reply 
|
| Author | |
ZorroRi 
Fit moderator 
Joined: 16 Prosinac 2014 Location: Zagreb Status: Offline Points: 401 |
 Post Options
 Thanks(0)
 Quote Reply
 Topic: D: Brzo i prakticno: 3 ideje za zdravi namaz!Posted: 04 Ožujak 2015 at 09:36 |
|
Svi komentari na temu: Brzo i prakticno: 3 ideje za zdravi namaz!
Od kad sam prije par godina otkrila avokado, moj život više inje isti! ;) jedem ga svakako, u salati narezan na kockice, radim namaze sod njega slicne ovom u receptu, pravim slatke pudinge s kakaom, koristim ga u smoothiejima jer im daje kremastost... super! |
|
|
Be healthy, be happy.
|
|
 |
|
|
Tina22
Cita FAQ 
Joined: 22 Sijecanj 2015 Status: Offline Points: 71 |
Post Options
Thanks(0)
Quote Reply
Posted: 04 Ožujak 2015 at 11:40 |
|
Ja ga zadnjih par mjeseci gledam u trgovinama i odustanem.nikako da ga kupim
 U zadnje vrijeme stalno vidim racepte za njega i pohvale pa cu siguro uzet.Kakvog je okusa? I da,znam da ima puno masi pa sam ga i zbog toga izbjegavala.koja mu je energ vrjednost? 
|
|
|
The only bad workout is the one that you didnt do
|
|
|
|
|
Tina22
Cita FAQ
Joined: 22 Sijecanj 2015 Status: Offline Points: 71 |
Post Options
Thanks(0)
Quote Reply
Posted: 04 Ožujak 2015 at 11:42 |
|
* ima puno masti*
|
|
|
The only bad workout is the one that you didnt do
|
|
|
|
|
ZorroRi
Fit moderator
Joined: 16 Prosinac 2014 Location: Zagreb Status: Offline Points: 401 |
Post Options
Thanks(0)
Quote Reply
Posted: 04 Ožujak 2015 at 12:09 |
|
Da, ali zdravih masti.
Amount Per 100 grams Calories 160 % Daily Value* Total Fat 15 g 23% Saturated fat 2.1 g 10% Polyunsaturated fat 1.8 g Monounsaturated fat 10 g Cholesterol 0 mg 0% Sodium 7 mg 0% Potassium 485 mg 13% Total Carbohydrate 9 g 3% Dietary fiber 7 g 28% Sugar 0.7 g Protein 2 g 4% Vitamin A 2% Vitamin C 16% Calcium 1% Iron 3% Vitamin D 0% Vitamin B-6 15% Vitamin B-12 0% Magnesium 7% |
|
|
Be healthy, be happy.
|
|
|
|
|
KlaraS
Cita FAQ
Joined: 12 Listopad 2014 Status: Offline Points: 57 |
Post Options
Thanks(0)
Quote Reply
Posted: 04 Ožujak 2015 at 15:48 |
|
Jako fine ideje, sigurno cu isprobati. No zanima me koliko mogu stajati u frižideru a da se ne pokvare?
|
|
|
|
|
Tina22
Cita FAQ
Joined: 22 Sijecanj 2015 Status: Offline Points: 71 |
Post Options
Thanks(0)
Quote Reply
Posted: 04 Ožujak 2015 at 16:17 |
|
Na 100 grama je super vrijednost.
Kad je ociscen tj spreman za jest koliko otprilike tezi jedan? Vidjela sam da su svi slicne velicine pa me zanima otprilike koliko jedan ima grama? |
|
|
The only bad workout is the one that you didnt do
|
|
|
|
|
ZorroRi
Fit moderator
Joined: 16 Prosinac 2014 Location: Zagreb Status: Offline Points: 401 |
Post Options
Thanks(0)
Quote Reply
Posted: 04 Ožujak 2015 at 16:43 |
|
Predlažem da uzmeš avocado u marketu i staviš tamo na vagu i pogledaš koliko je težina. Računaj da otprilike 1/3 težine otpada na košticu
|
|
|
Be healthy, be happy.
|
|
|
|
|
classified
Cita FAQ
Joined: 14 Studeni 2014 Status: Offline Points: 55 |
Post Options
Thanks(0)
Quote Reply
Posted: 04 Ožujak 2015 at 16:45 |
|
ajme obožavam avokado
 @KlaraS stavi ga u plastičnu zdjelicu zajedno sa nasjeckanim lukom i zatvori.. tako ćeš mu produžit rok trajanja ;) a @Tina22 otprilike 130g ja mislim bez korštice ja bih rekla.. ali da. pogledaj u trgovini + nemaš li kuhinjsku vagu pa sjeti se jednom izvagat prije nego li ga kreneš koristit Edited by classified - 04 Ožujak 2015 at 16:48 |
|
|
Fall seven times and stand up eight
|
|
|
|
|
Goranchero
Mixa shakeove 
Joined: 21 Prosinac 2013 Status: Offline Points: 526 |
Post Options
Thanks(0)
Quote Reply
Posted: 04 Ožujak 2015 at 16:50 |
|
Avokado je super.
Pudding/mousse od avokada, smiksaš meso jednog avokada, jednu jušnu žlicu kakao praha, malo ekstrakta vanilije i sladila i nema boljeg deserta. |
|
|
|
Topic Options|
Post Reply
|
|
Tweet
|
| Forum Jump | Forum Permissions You cannot post new topics in this forum You cannot reply to topics in this forum You cannot delete your posts in this forum You cannot edit your posts in this forum You cannot create polls in this forum You cannot vote in polls in this forum |