Pocetnik u teretani |
Post Reply 
|
Page 12> |
| Author | |||
dino88 
Viden/a u gymu 
Joined: 28 Lipanj 2009 Status: Offline Points: 62 |
 Post Options
 Thanks(0)
 Quote Reply
 Topic: Pocetnik u teretaniPosted: 12 Listopad 2009 at 00:35 |
||
|
imam jedno ekstra glupo pitanje, posto cu ubrzo upisat teretanu (od stana mi 5 metara doslovce), kako ja ka pocetnik mogu doc tamo i to sve skupa ,i namištat kilažu i tako to..? znan da je glupo pitanje al nemam iskustva i pocetnik sam!
|
|||
 |
|||
|
Gym_girl
Fit moderator 
Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
Post Options
Thanks(0)
Quote Reply
Posted: 12 Listopad 2009 at 09:43 |
||
|
Kao što vidiš, premjestila sam ti post u novu temu da ne skrecemo s teme definicije dino moj pa ne ulaziš u svemirski brod Gle, dođeš lijepo, upišeš se, i pitaš onoga koji radi na pultu (ako vec nema nekog posebnog trenera) da te malo provede i sve ti objasni! Normalno da ne znaš, ne znaju ni mnogi drugi, zato i postojimo mi na pultevima da vam posvetimo prvi dan ;) Mi ti ovdje teško tu možemo pomoc, jedino da se svi skupimo pa odemo s tobom |
|||
|
"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
|||
|
|||
|
davor23
The Boss
Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
Post Options
Thanks(0)
Quote Reply
Posted: 12 Listopad 2009 at 12:26 |
||
|
he he.. ovo je pitanje godine ;)
|
|||
|
|||
|
Flyn
Viden/a u gymu
Joined: 17 Rujan 2009 Location: Bosnia Hercegovina Status: Offline Points: 108 |
Post Options
Thanks(0)
Quote Reply
Posted: 12 Listopad 2009 at 13:18 |
||
|
ja mislim da bi trebao doci na nogama, a kilazu stavlajs uglavnom rukama, barem u mojoj mahali tako rade...
odes fino do tete na pultu gdje se radi, i kazes joj "slusaj bejbe ovako stvari stoje (ruku oko struka zabacis i auston powers osmjeh) i zamolis da ti pokaze sve sprave kako se koja "ispravno" radi i pitas je da ti kakav program za pocetnike kako sta vjezbati, kilazu ces sebi prilagoditi, slobodno pitaj, budi dosadan tako sam i ja :)) |
|||
|
awesome :))
|
|||
|
|||
|
davor23
The Boss
Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
Post Options
Thanks(0)
Quote Reply
Posted: 12 Listopad 2009 at 13:58 |
||
|
ma ima na fitness.com.hr sve vjezbe opisane.. cak ima i video bazu svih vjezbi..
|
|||
|
|||
|
Flyn
Viden/a u gymu
Joined: 17 Rujan 2009 Location: Bosnia Hercegovina Status: Offline Points: 108 |
Post Options
Thanks(0)
Quote Reply
Posted: 12 Listopad 2009 at 14:37 |
||
|
nije isto gledati na netu vjezbe i kad ti netko objasni, prvo trazi da ti netko objasni a evo ti i ovo da se podsjetis
http://www.coopersguns.com/videos/exercise-encyclopedia/ |
|||
|
awesome :))
|
|||
|
|||
|
Kate
Pali po spravama 
Joined: 12 Lipanj 2009 Status: Offline Points: 1580 |
Post Options
Thanks(0)
Quote Reply
Posted: 12 Listopad 2009 at 14:51 |
||
Bejbe! 
Ma, super si, Flyn! 
|
|||
|
|||
|
Mr G.
Pali po spravama
Joined: 29 Studeni 2006 Location: Croatia/Hrvatska Status: Offline Points: 1072 |
Post Options
Thanks(0)
Quote Reply
Posted: 12 Listopad 2009 at 14:54 |
||
|
A imas i ovdje na siteu video vjezbe.
|
|||
|
|||
|
Flyn
Viden/a u gymu
Joined: 17 Rujan 2009 Location: Bosnia Hercegovina Status: Offline Points: 108 |
Post Options
Thanks(0)
Quote Reply
Posted: 12 Listopad 2009 at 16:23 |
||
|
hvala Kate
Edited by Flyn |
|||
|
awesome :))
|
|||
|
|||
|
Gym_girl
Fit moderator
Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
Post Options
Thanks(0)
Quote Reply
Posted: 13 Listopad 2009 at 10:41 |
||
|
Ako koji buduci clan mog Scorpiona procita ovo, molim da zanemari ovaj dio |
|||
|
"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
|||
|
|||
|
Iluvatar
Fit moderator
Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
Post Options
Thanks(0)
Quote Reply
Posted: 13 Listopad 2009 at 19:25 |
||
ne izazivaj me da dođem Edited by Iluvatar |
|||
|
|||
|
Gym_girl
Fit moderator
Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
Post Options
Thanks(0)
Quote Reply
Posted: 13 Listopad 2009 at 22:35 |
||
Izazivam te |
|||
|
"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
|||
|
|||
|
Flyn
Viden/a u gymu
Joined: 17 Rujan 2009 Location: Bosnia Hercegovina Status: Offline Points: 108 |
Post Options
Thanks(0)
Quote Reply
Posted: 13 Listopad 2009 at 22:36 |
||
|
mogul ja to izvesti originalno :)
|
|||
|
awesome :))
|
|||
|
|||
|
Iluvatar
Fit moderator
Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
Post Options
Thanks(0)
Quote Reply
Posted: 13 Listopad 2009 at 23:40 |
||
|
|
|||
|
|||
|
Gym_girl
Fit moderator
Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
Post Options
Thanks(0)
Quote Reply
Posted: 14 Listopad 2009 at 09:05 |
||
ništa, Flyn, sad ti nema druge nego doc i iskazat se |
|||
|
"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
|||
|
|||
|
Flyn
Viden/a u gymu
Joined: 17 Rujan 2009 Location: Bosnia Hercegovina Status: Offline Points: 108 |
Post Options
Thanks(0)
Quote Reply
Posted: 14 Listopad 2009 at 13:54 |
||
budem cim dodjem u Rijeku, samo mi reci gdje ti se klub nalazi i ja upadam  Edited by Flyn |
|||
|
awesome :))
|
|||
|
|||
Topic Options
Flyn wrote:
|
Post Reply
|
Page 12> |
Tweet
|
| Forum Jump | Forum Permissions You cannot post new topics in this forum You cannot reply to topics in this forum You cannot delete your posts in this forum You cannot edit your posts in this forum You cannot create polls in this forum You cannot vote in polls in this forum |