D: 5 razloga zašto morate jesti kus-kus (cous-cous) |
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iva55555555555 
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 Topic: D: 5 razloga zašto morate jesti kus-kus (cous-cous) Posted: 18 Travanj 2019 at 22:54 |
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Svi komentari na temu: 5 razloga zašto morate jesti kus-kus (cous-cous)
da li je svejedno da li jedem bijeli ili integralni couscous ili je integralni ipak bolji? |
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ZorroRi
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Joined: 16 Prosinac 2014 Location: Zagreb Status: Offline Points: 401 |
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Posted: 19 Travanj 2019 at 08:24 |
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@iva55555555555
Integrali kus-kus ima nešto više ugljikohidrata, proteina i kalorija i nizak glikemijski indeks (ne izaziva promjene u razini glukoze u krvi). Zbog obrade, običan bijeli kus-kus ima i nešto manje vitamina i minerala. |
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Be healthy, be happy.
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Paula95
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Joined: 21 Travanj 2019 Status: Offline Points: 0 |
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Posted: 21 Travanj 2019 at 20:30 |
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Obožavam couscous. Radim ga cesto kao glavni obrok na salatu samo što još uz njega dodam i suhu/svježu mentu. Jednostavno ga obožavam! ?
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