Vjezba, dobra ili ne? |
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HandzUp 
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Joined: 21 Kolovoz 2011 Status: Offline Points: 30 |
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 Topic: Vjezba, dobra ili ne?Posted: 26 Travanj 2012 at 21:52 |
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ok hvala ti puno. .
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The Phoenix
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Joined: 31 Svibanj 2010 Location: Zagreb Status: Offline Points: 4250 |
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Posted: 26 Travanj 2012 at 13:40 |
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Bilo kakva spustanja,dizanja povlacenja iza glave su nepotrebna i nose veci rizik od ozljede, tak da bolje zaobdji navedene jer ništ ne dobivaš njima i onako
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HandzUp
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Posted: 26 Travanj 2012 at 13:17 |
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Cuo sam da je ova vjezba opasna sto se povreda tice i da bi je trebalo izbjegavati pa sam vas htio pitati za misljenje... Hvala unaprijed...Behind the neck military press
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