pauza! |
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ena:))) 
Pali po spravama 
Joined: 13 Srpanj 2009 Status: Offline Points: 1382 |
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 Topic: pauza!Posted: 24 Ožujak 2010 at 09:46 |
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minuta.. da dodjem do zraka
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davor23
The Boss 
Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Posted: 24 Ožujak 2010 at 09:20 |
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Meni je pauza nekih 70sec u prosjeku.. sada cu smanjit na 45..
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I believe whatever doesn't kill you, simply makes you ... stranger
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zmaj
Fitness freak 
Joined: 19 Ožujak 2009 Location: Trogir Status: Offline Points: 3429 |
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Posted: 23 Ožujak 2010 at 23:12 |
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meni je izmedju serija pauza od 30 do 90 sec. ovisi koje vjezbe kakav trening i sl. nekad između razlicitih vjezbi i vise pauze ako je bilo nesto tesko i iscrpljujuce |
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Theia
Pali po spravama
Joined: 27 Studeni 2006 Location: Croatia Status: Offline Points: 1648 |
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Posted: 23 Ožujak 2010 at 12:28 |
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Ne radim pauze jer radim kružne treninge, pa mi je pauza vrijeme koje mi treba do sljedece sprave/vježbe.
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Gym_girl
Fit moderator
Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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Posted: 23 Ožujak 2010 at 01:10 |
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bez brige dalila, eto gymke i njene carobne kugle!
..... terror, kugla kaže da je ok, samo nastavi tako, na pravom si putu ljudi, konkretno, konkretno molimo.....ne citamo misli ovdje.. |
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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dalila
Fitness freak
Joined: 15 Srpanj 2007 Location: Croatia Status: Offline Points: 4399 |
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Posted: 22 Ožujak 2010 at 12:30 |
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pa kako to pitaš...ono...otkud bilo tko od nas zna kakav trening ti radiš...sa kojim težinama...koji ti je cilj? ;) može biti ok..a može biti i previše....
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terror43
Viden/a u gymu 
Joined: 09 Ožujak 2010 Status: Offline Points: 18 |
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Posted: 22 Ožujak 2010 at 01:00 |
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zanima me kolko bi mi trebala biti pauza između ponavljanja? ,npr, ja napravim jednu seriju i onda imam minutu odmora, jel to dobro ili trebam to promjenit, jel mi neko kaže da je previše, a netko da je ok,, 
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