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zmaj 
Fitness freak 
Joined: 19 Ožujak 2009 Location: Trogir Status: Offline Points: 3429 |
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 Posted: 12 Ožujak 2010 at 23:19 |
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u ponediljak lednu ekstenziju izbaci stavi radje veslanje bucicama u pretklonu ili oslonom na klupu redosljed vjezbi noge prsa ledja ramena biceps triceps s tim da redosljed mozes varirat prsa ledja , biceps triceps |
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cooperw
Viden/a u gymu 
Joined: 07 Srpanj 2009 Location: Croatia Status: Offline Points: 209 |
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Posted: 12 Ožujak 2010 at 23:22 |
Thanks na pomoci.  |
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zmaj wrote:|
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