Sa kojim vezbama da pocnem u teretani? |
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Putke 
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Joined: 21 Veljaca 2012 Status: Offline Points: 4 |
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 Topic: Sa kojim vezbama da pocnem u teretani?Posted: 26 Veljaca 2012 at 21:54 |
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Novi sam u teretani i ne znam sta da radim za pocetak?
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Sebastian96
Viden/a u gymu 
Joined: 10 Svibanj 2011 Location: Croatia/Hrvatska Status: Offline Points: 183 |
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Posted: 27 Veljaca 2012 at 11:15 |
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stvarno imaš masu topica, kako i šta , samo treba prolistati
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U mirin brah?
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Zoki
Fit moderator 
Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Posted: 27 Veljaca 2012 at 21:58 |
Kreni i završi s cucnjem, bench press-om, mrtvim dizanjem i zgibovima!
 Edited by Zoki - 27 Veljaca 2012 at 21:58 |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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pepperedangus
Viden/a u gymu
Joined: 11 Veljaca 2012 Status: Offline Points: 202 |
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Posted: 28 Veljaca 2012 at 05:37 |
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Potraži neki clanak o kružnim treninzima, to bi trebao radit prva 2-4 tjedna.
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Putke
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Joined: 21 Veljaca 2012 Status: Offline Points: 4 |
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Posted: 01 Ožujak 2012 at 23:27 |
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hvala vam :)
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