cokoladno mlijeko |
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soner_9393 
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Joined: 22 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 3111 |
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 Posted: 08 Travanj 2010 at 14:00 |
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ma dobra je stvar za zene (vecina njihovih proteina se bazira na soji, a kako sam cuo od soje pocnu divljat estrogeni u tjelu i mozes samo riskirat gyno
 )...a i kako kazes cijena im je paprena tako da...
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Rijeąeno na PM.
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Iluvatar
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Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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Posted: 08 Travanj 2010 at 15:59 |
za te novce su loši 
cokoladno mlijeko je super za pwm, samo što vecina kaže whey je jeftiniji (iako i to ovisi gdje ga kupujete) |
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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
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Babydoll
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Joined: 10 Lipanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 49 |
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Posted: 06 Listopad 2010 at 18:15 |
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Koje cokoladno mlijeko pijete? Vidim da treba piti ono s manjim udjelom mm (0.9% mm) pa me zanima koje je to tocno jer ako sam dobro procitala Dukatovo ima više.
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Purrfection...
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soner_9393
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Posted: 06 Listopad 2010 at 19:08 |
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Gledaj da je do š.5 % m.m ili si složi sama cokoladno mlijeko, znaci 2 žlice kraš exspresa il nesquika i litra mlijeka 0.9 % mm
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Rijeąeno na PM.
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Babydoll
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Posted: 07 Listopad 2010 at 11:32 |
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Hvala!
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Purrfection...
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niXa
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Posted: 07 Listopad 2010 at 17:02 |
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ja sam to u školi stalno mazao
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Babydoll
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Posted: 08 Listopad 2010 at 16:48 |
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Još nešto moram pitati, procitala sam na forumu da je potrebna veca kolicina cokoladnog mlijeka. Ja sam pila do sada 2 dcl. Trebala bih popiti pola litre? To bi bilo ok?
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Purrfection...
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ThornOfFaith
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Posted: 08 Listopad 2010 at 16:49 |
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od pola litre do litru ovisno o potrebama |
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Babydoll
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Posted: 08 Listopad 2010 at 16:56 |
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Ok, hvala. I bilo mi je malo tih 2 dcl ali nisam htjela pretjerivati. Budem od sada pola litre.
Inace, ovo mi je odlicno, cokoladno mlijeko 3 puta tjedno poslije treninga mi taman utaži želju za slatkim pa nemam potrebe nikakve gluposti jesti.  |
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Purrfection...
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belay
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Posted: 28 Listopad 2010 at 21:24 |
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Pijem cokoladno mlijeko uz skoro svaki obrok, tj. između šl-2l dnevno, student sam i uz obrok si uznem cokoladno mlijeko UVIJEK...pa me zanima da li je dobro piti toliko cokoladnog mlijeka?
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stipo...
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The Phoenix
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Posted: 28 Listopad 2010 at 21:31 |
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Kaj bi ti rekel, jel dobro?obicno cim se i sam pitas dal bi smio odgvor je u pravilu uvijek ne
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mesek
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Posted: 28 Listopad 2010 at 21:47 |
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to je cak i za mene prevec!
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will smoke your weed for food!
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belay
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Posted: 28 Listopad 2010 at 23:31 |
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haha..a baš mi je bio gušt..onda koliko bih trebao piti dnevno?
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stipo...
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davor23
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Posted: 29 Listopad 2010 at 00:12 |
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A cuj.. Ono deblja pa ti vidi jel dobro ili ne..
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I believe whatever doesn't kill you, simply makes you ... stranger
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Zoki
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Posted: 29 Listopad 2010 at 11:09 |
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Postovi su preseljeni u ovu temu. Imamo samo š temu vezano za cokoladno mlijeko!
Slobodno nastavite diskusiju... Belay, š-2l cokoladnog mlijeka je malo too much.. |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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soner_9393
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Posted: 29 Listopad 2010 at 19:23 |
Znaci, piješ cokoladno mlijeko sa svakim obrokom? Nije dobro jer nepotrebno dižeš inzulin tokom cijelog dana, radije tu litru cokoladnog popij u obliku pwm-a poslije treninga, najbolja opcija. |
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