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Plan i program treninga kroz jedan tjedan
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buxmasch View Drop Down
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Joined: 18 Listopad 2012
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Points: 2 		Post Options Post Options   Thanks (0) Thanks(0)   Quote buxmasch Quote  Post ReplyReply Direct Link To This Post Topic: Plan i program treninga kroz jedan tjedan
    Posted: 19 Listopad 2012 at 11:24
Dobar dan,
trebala bi mi usluga,da mi netko tko je vec dugo u teretani i zna dosta o njoj da mi sastavi plan i program kroz citav tjedan(svaki dan) ..vjezbe,koliko serija,ponavljanja..zamolio bih sto prije ako je moguce :) hvala unaprijed!
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davor23 View Drop Down
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Joined: 12 Svibanj 2009
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 19 Listopad 2012 at 12:48
Za to se uzima privatni trener kojega se placa :))
Baci se na citanja foruma pa ces naci prikladan program :)
I believe whatever doesn't kill you, simply makes you ... stranger
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Jean View Drop Down
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Joined: 26 Srpanj 2012
Location: Zagreb
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Points: 190 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Jean Quote  Post ReplyReply Direct Link To This Post Posted: 19 Listopad 2012 at 21:03
procitaj si na forumu, ima baš takva jedna tema :) https://www.fitness.com.hr/forum/moj-dananji-trening_topic1797.html
a year from now you'll wish you had started TODAY.
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