realisticno gubljenje kilograma?? |
Post Reply 
|
| Author | |
karategirl 
Cita FAQ 
Joined: 21 Sijecanj 2010 Status: Offline Points: 41 |
 Post Options
 Thanks(0)
 Quote Reply
 Topic: realisticno gubljenje kilograma??Posted: 23 Sijecanj 2010 at 10:02 |
|
koliko realisticno treba vremena da se izgubi pet-š0'' kilograma'
|
|
 |
|
|
janja
Viden/a u gymu 
Joined: 05 Sijecanj 2010 Location: Croatia Status: Offline Points: 103 |
Post Options
Thanks(0)
Quote Reply
Posted: 23 Sijecanj 2010 at 10:57 |
|
Karategirl pozdrav
 .Nemoj se obazirati na vrijeme jer ceš biti frustrirana ako ti se to u određenom vremenu ne ostvari.cim prije pocni sa vježbanjem i zdravom prehranom i kile ce padati.Nekom je potrebno više nekom manje i smatram da je bolje da se ne baviš tim racunicama jer sve ovisi o tvojoj aktivnosti i prehrani
|
|
|
|
|
zmaj
Fitness freak 
Joined: 19 Ožujak 2009 Location: Trogir Status: Offline Points: 3429 |
Post Options
Thanks(0)
Quote Reply
Posted: 23 Sijecanj 2010 at 13:30 |
|
oko po kila do kilo tjedno to je neka realna racunica
|
|
|
|
|
ThornOfFaith
Fitness freak
Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
Post Options
Thanks(0)
Quote Reply
Posted: 23 Sijecanj 2010 at 16:20 |
|
|
|
Iluvatar
Fit moderator 
Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
Post Options
Thanks(0)
Quote Reply
Posted: 26 Sijecanj 2010 at 15:53 |
|
Kila tjedno je optimalno, da nebi došlo do nastanka viška kože!Samo naprijed
|
|
|
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
|
|
|
|
Lega
Pali po spravama 
Joined: 06 Prosinac 2006 Location: Philippines Status: Offline Points: 1903 |
Post Options
Thanks(0)
Quote Reply
Posted: 26 Sijecanj 2010 at 20:16 |
|
a dobivanje mišicne mase?!
nikad nisam cuo koliko je max. |
|
|
|
|
karategirl
Cita FAQ
Joined: 21 Sijecanj 2010 Status: Offline Points: 41 |
Post Options
Thanks(0)
Quote Reply
Posted: 26 Sijecanj 2010 at 20:54 |
|
...
..jedva cekam da prođe puuno tjedana..
|
|
|
|
|
Iluvatar
Fit moderator
Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
Post Options
Thanks(0)
Quote Reply
Posted: 27 Sijecanj 2010 at 00:06 |
jer je sasvim druga prica i ovisi o previše faktora |
|
|
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
|
|
|
|
alex83
Viden/a u gymu
Joined: 26 Sijecanj 2010 Status: Offline Points: 3 |
Post Options
Thanks(0)
Quote Reply
Posted: 27 Sijecanj 2010 at 16:00 |
|
naucno je dikazano da nijedna dijeta od ovih sada aktuelnih nije zdrava po organizam,iz razloga sto takvim dijetama gubis vodu iz organizma a ne ono sto ti je primarni cilj masne naslage i efekat tih dijeta je uvek jo jo efekat.uz pravilan rad i pravilnu ushranu mozes izgubiti š kg masnih naslaga nedeljno
|
|
|
|
Topic Options
Lega wrote:|
Post Reply
|
|
Tweet
|
| Forum Jump | Forum Permissions You cannot post new topics in this forum You cannot reply to topics in this forum You cannot delete your posts in this forum You cannot edit your posts in this forum You cannot create polls in this forum You cannot vote in polls in this forum |