Savjet oko uzimanja.. |
Post Reply |
Author | |
davor23
The Boss Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
Post Options
Thanks(0)
Posted: 11 Svibanj 2013 at 11:32 |
ma 5g nakon treninga i to je to.. uz dekstrozu i whey..
|
|
I believe whatever doesn't kill you, simply makes you ... stranger
|
|
zipoe
Viden/a u gymu Joined: 05 Listopad 2012 Status: Offline Points: 131 |
Post Options
Thanks(0)
|
U nedoumici sam..kupiti cu si cisti kreatin monohidrat i sad ,nakon tjedan dana kada udem u fazu odrzavanja pise da uzimam samo 5g dnevno a takoder i prije i poslije treninga..sto da napravim onda? Da li da uzimam 2,5g prije i 2,5g odmah poslije treninga ili kako? Hvala!
|
|
Post Reply | |
Tweet |
Forum Jump | Forum Permissions You cannot post new topics in this forum You cannot reply to topics in this forum You cannot delete your posts in this forum You cannot edit your posts in this forum You cannot create polls in this forum You cannot vote in polls in this forum |