Eggalbumin!? |
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ena:))) 
Pali po spravama 
Joined: 13 Srpanj 2009 Status: Offline Points: 1382 |
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 Posted: 16 Travanj 2010 at 16:21 |
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whey sa dex
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Psyho
Viden/a u gymu 
Joined: 12 Travanj 2010 Status: Offline Points: 214 |
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Posted: 16 Travanj 2010 at 15:32 |
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Isprika ako je neko negdje postavio ovo pitanje... nisam uspio pronac nešto po tom pitanju?
Zanima me jel se eggabumin iliti bijelanjci u prahu mogu koristiti i uzimati prije spavanja... ako se ne varam to bi trebali biti sporo razgradivi proteini pa bi u tu svrhu mogli poslužit? I koji bi "šecer" mješao sa whey-om poslije treninga... dekstroza, fruktoza... trebao bi nešto uzet ali neznam šta  ?Edited by Psyho |
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