New Posts New Posts RSS Feed - pitanje
  FAQ FAQ  Forum Search   Events   Register Register  Login Login

pitanje
 Post Reply Post Reply
Author
  Topic Search Topic Search  Topic Options Topic Options
ivanko0 View Drop Down
Cita FAQ
Cita FAQ
Avatar

Joined: 01 Srpanj 2011
Status: Offline
Points: 22 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ivanko0 Quote  Post ReplyReply Direct Link To This Post Topic: pitanje
    Posted: 12 Srpanj 2011 at 11:37
pozz.. posto sam pocetnik zelio bih se informirati o proteinima tj volio bih poceti uzimati. vec sam proctiao po forumima da nije stetno iako imam samo š5 godina.visok sam š80cm i 72kg imam pa me zanima trebali  li meni uopce neki protein za dobivanje na masi. npr https://www.fitness.com.hr/shop/dodaci-prehrani/povecanje-mase/Power-Mass-Xtreme-š587g.aspx ako bih ga koristio bih li dobio na masi brze uz pravilno vjezbanje.ocekujem brz odgovor  
Back to Top
Pitbull View Drop Down
Pali po spravama
Pali po spravama
Avatar

Joined: 27 Srpanj 2010
Location: Croatia
Status: Offline
Points: 1572 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Pitbull Quote  Post ReplyReply Direct Link To This Post Posted: 12 Srpanj 2011 at 12:00
Ne trebaju ti gaineri, uzmi obicni whey protein
Back to Top
ivanko0 View Drop Down
Cita FAQ
Cita FAQ
Avatar

Joined: 01 Srpanj 2011
Status: Offline
Points: 22 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ivanko0 Quote  Post ReplyReply Direct Link To This Post Posted: 13 Srpanj 2011 at 11:41
jel ima neki poseban whey da gledam kad kupujem ili mogu koji god hocu? 
Back to Top
Iluvatar View Drop Down
Fit moderator
Fit moderator
Avatar

Joined: 08 Veljaca 2009
Location: Zagreb
Status: Offline
Points: 4357 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 13 Srpanj 2011 at 11:54
Koji hoceš, po mogucnosti što jeftiniji ;)
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.
Back to Top
ivanko0 View Drop Down
Cita FAQ
Cita FAQ
Avatar

Joined: 01 Srpanj 2011
Status: Offline
Points: 22 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ivanko0 Quote  Post ReplyReply Direct Link To This Post Posted: 13 Srpanj 2011 at 12:27
kolko bi ga puta na dan trebao piti ?
Back to Top
Pitbull View Drop Down
Pali po spravama
Pali po spravama
Avatar

Joined: 27 Srpanj 2010
Location: Croatia
Status: Offline
Points: 1572 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Pitbull Quote  Post ReplyReply Direct Link To This Post Posted: 13 Srpanj 2011 at 14:05
Pslije treninga uz glukozu, i možeš ujutro ubaciti mjericu uz zobene
Back to Top
ivanko0 View Drop Down
Cita FAQ
Cita FAQ
Avatar

Joined: 01 Srpanj 2011
Status: Offline
Points: 22 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ivanko0 Quote  Post ReplyReply Direct Link To This Post Posted: 13 Srpanj 2011 at 14:55
oprosti al mozes li mi reci na sta mislis glukoza :/ jer sam jos pocetnik pa u cem se ona sadrzi
Back to Top
Pitbull View Drop Down
Pali po spravama
Pali po spravama
Avatar

Joined: 27 Srpanj 2010
Location: Croatia
Status: Offline
Points: 1572 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Pitbull Quote  Post ReplyReply Direct Link To This Post Posted: 13 Srpanj 2011 at 15:27
Glukoza, tj. dekstroza, šecer koji imaš za kupiti u dm-u, traubenzucker, 500g šš kn ako se ne varam.
Glukoza ti je obican, najjednostavniji ugljikohidrat ;)
Back to Top
ivanko0 View Drop Down
Cita FAQ
Cita FAQ
Avatar

Joined: 01 Srpanj 2011
Status: Offline
Points: 22 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ivanko0 Quote  Post ReplyReply Direct Link To This Post Posted: 13 Srpanj 2011 at 16:53
puno hvala :D
Back to Top
 Post Reply Post Reply
  Share Topic   

Forum Jump Forum Permissions View Drop Down

Forum Software by Web Wiz Forums® version 10.14
Copyright ©2001-2012 Web Wiz Ltd.