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Zgibovi - nastavak

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shogun33 View Drop Down
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    Posted: 05 Lipanj 2009 at 15:13
  E ovako. ovdje sam citao temu o zgibovima. ali ta je tema zakljucana. pa otvaram opet ovu temu jer me zanima da li je za vizualno sirenja ramena bolji uski ili siri hvat, kako trebaju prsti bit okrenuti i dje treba glava biti??
Hvala
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niXa View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote niXa Quote  Post ReplyReply Direct Link To This Post Posted: 05 Lipanj 2009 at 16:33
-jako zanimljiva tema evo link http://www.building-body.com/Top_6_vjezbi_za_gornji_dio_leda .html
sve vježbe su ti objašnjene

Edited by niXa
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shogun33 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote shogun33 Quote  Post ReplyReply Direct Link To This Post Posted: 07 Lipanj 2009 at 12:49
Originally posted by niXa niXa wrote:

-jako zanimljiva tema evo link http://www.building-body.com/Top_6_vjezbi_za_gornji_dio_leda .html
sve vježbe su ti objašnjene


ni ovdje nisa skontao koji su zgibovi za vizualno sirenje ramena :(
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Lega View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lega Quote  Post ReplyReply Direct Link To This Post Posted: 07 Lipanj 2009 at 13:08
 
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Tomi View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Tomi Quote  Post ReplyReply Direct Link To This Post Posted: 07 Ožujak 2010 at 20:31
Slika govori više od rijeci.
 

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Shut up and SQUAT!
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