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Iluvatar 
Fit moderator 
Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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 Posted: 24 Veljaca 2011 at 00:56 |
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O tom tvom postu ima toliko gluposti da neznam gdje poceti
samo jedna stvar.. to što snaga raste tijekom definicije ne znaci da dobivaš mišice nužno ( iako ako si baš pocetnik, možeš dobiti nešto) |
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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
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ThornOfFaith
Fitness freak 
Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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Posted: 24 Veljaca 2011 at 01:23 |
lik koji vježba sa šeširom i vrtnim patuljkom je baš referenca kojom se treba pohvaliti |
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Tamron
Cita FAQ 
Joined: 04 Listopad 2010 Status: Offline Points: 62 |
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Posted: 24 Veljaca 2011 at 10:31 |
Izgubio sam nekih 5-6 kila u mjesec i po-dva. I to ne izgladnjivanjem nego pravilnom i kontroliranom prehranom. Trebao bi još jer moram skinut stomak, ali sam primijetio da mi se koža na rukama otegnula. E sad, i dalje moram "forsirati" crobni (vijaca i squash), a opet ne bih htio da mi se otezanje kože poveca. Kakav trening s utezima primjeniti? |
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