Vreca za boks |
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zvir987 
Viden/a u gymu 
Joined: 03 Prosinac 2007 Location: Croatia/Hrvatska Status: Offline Points: 3 |
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 Topic: Vreca za boksPosted: 03 Prosinac 2007 at 17:27 |
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što mislite o tom nacinu vjezbanja, cuo sam da odlicno sluzi za skidanje masnih naslaga i za podizanje kondicije. Ali zanima me koji se tu misici najvise razvijaju i dali je taj nacin treninga dobar? Hvala
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Mr G.
Pali po spravama 
Joined: 29 Studeni 2006 Location: Croatia/Hrvatska Status: Offline Points: 1072 |
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Posted: 05 Prosinac 2007 at 11:47 |
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Da, dobro je za kondiciju i za skidanje masnih naslaga.
Ali sto se tice masnih naslaga..tu bi trebao prakticirati vise oblika crobnih treninga; trcanje, brzo hodanje, bicikl, veslanje (ergometar) itd. itd. Edited by Mr G. |
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