New Posts New Posts RSS Feed - Vezba
  FAQ FAQ  Forum Search   Events   Register Register  Login Login

Vezba

 Post Reply Post Reply
Author
Riper View Drop Down
Viden/a u gymu
Viden/a u gymu
Avatar

Joined: 26 Srpanj 2007
Status: Offline
Points: 5
Post Options Post Options   Thanks (0) Thanks(0)   Quote Riper Quote  Post ReplyReply Direct Link To This Post Topic: Vezba
    Posted: 28 Srpanj 2007 at 21:17

Sta je najbolje za povecanje sirine ramena i za razvitak ramena uopste!
Da li se ramena mogu oblikovati i sklekovima i zgibovima,i kojim varijacijama tih vezbi







Edit:umanjen font
 

Edited by Zoki
Back to Top
©ime View Drop Down
Viden/a u gymu
Viden/a u gymu
Avatar

Joined: 23 Studeni 2006
Location: Croatia/Hrvatska
Status: Offline
Points: 285
Post Options Post Options   Thanks (0) Thanks(0)   Quote ©ime Quote  Post ReplyReply Direct Link To This Post Posted: 29 Srpanj 2007 at 12:48

osnovna vjezba za ramena je shoulder press ( koliko sam ja upoznat )
Back to Top
Riper View Drop Down
Viden/a u gymu
Viden/a u gymu
Avatar

Joined: 26 Srpanj 2007
Status: Offline
Points: 5
Post Options Post Options   Thanks (0) Thanks(0)   Quote Riper Quote  Post ReplyReply Direct Link To This Post Posted: 29 Srpanj 2007 at 18:43

A kakva je ta vezba,na koji nacin se radi,mozes li malo da mi pojasnis!!!







Edited by Zoki
Back to Top
©ime View Drop Down
Viden/a u gymu
Viden/a u gymu
Avatar

Joined: 23 Studeni 2006
Location: Croatia/Hrvatska
Status: Offline
Points: 285
Post Options Post Options   Thanks (0) Thanks(0)   Quote ©ime Quote  Post ReplyReply Direct Link To This Post Posted: 29 Srpanj 2007 at 18:54

http://www.youtube.com/watch?v=Innq5o4MPrE
Back to Top
Theia View Drop Down
Pali po spravama
Pali po spravama
Avatar

Joined: 27 Studeni 2006
Location: Croatia
Status: Offline
Points: 1648
Post Options Post Options   Thanks (0) Thanks(0)   Quote Theia Quote  Post ReplyReply Direct Link To This Post Posted: 27 Kolovoz 2007 at 21:11
Originally posted by Riper Riper wrote:

Sta je najbolje za povecanje sirine ramena i za razvitak ramena uopste!
Da li se ramena mogu oblikovati i sklekovima i zgibovima,i kojim varijacijama tih vezbi







Edit:umanjen font
 

 

A cemu ti smajlici?!

 

Back to Top
caba View Drop Down
Viden/a u gymu
Viden/a u gymu
Avatar

Joined: 24 Studeni 2006
Location: Bosnia Hercegovina
Status: Offline
Points: 299
Post Options Post Options   Thanks (0) Thanks(0)   Quote caba Quote  Post ReplyReply Direct Link To This Post Posted: 05 Rujan 2007 at 17:25
Originally posted by Theia Theia wrote:

Originally posted by Riper Riper wrote:

Sta je najbolje za povecanje sirine ramena i za razvitak ramena uopste!
Da li se ramena mogu oblikovati i sklekovima i zgibovima,i kojim varijacijama tih vezbi







Edit:umanjen font
 

 

A cemu ti smajlici?!

 

 

 

Smijesni smo mu

Mozda ti jesi jaci ali ja sam ludji
Back to Top
Theia View Drop Down
Pali po spravama
Pali po spravama
Avatar

Joined: 27 Studeni 2006
Location: Croatia
Status: Offline
Points: 1648
Post Options Post Options   Thanks (0) Thanks(0)   Quote Theia Quote  Post ReplyReply Direct Link To This Post Posted: 06 Rujan 2007 at 13:57
 Pa da! I ja sam si to pomislila!
Back to Top
 Post Reply Post Reply
  Share Topic   

Forum Jump Forum Permissions View Drop Down

Forum Software by Web Wiz Forums® version 10.14
Copyright ©2001-2012 Web Wiz Ltd.