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veslanje

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Antimon View Drop Down
Viden/a u gymu
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Joined: 29 Studeni 2006
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    Posted: 13 Prosinac 2006 at 20:39
  dali mi ko moze pokazati koja je to vjezba ima li neko sliku

veslanje u pretklonu ?  hvala
 




Edit: maknut caps


Edited by Zoki
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Slyster12 View Drop Down
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Joined: 28 Studeni 2006
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Slyster12 Quote  Post ReplyReply Direct Link To This Post Posted: 14 Prosinac 2006 at 01:23
http://www.coolinarika.com/clanak/muskarac-veslanje-u-pretkl onu-sa-sipkom

S tim da bi se trebalo malo vise nagnuti u pretklon.
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Tomi View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Tomi Quote  Post ReplyReply Direct Link To This Post Posted: 07 Ožujak 2010 at 13:58
Ovo je ispravna tehnika veslanja u pretklonu:
http://www.youtube.com/watch?v=YLFwf6ixIkY

Mada tu vježbu mnogi prilagode kako im paše,što isto nije loše ako se ispravno radi.
Shut up and SQUAT!
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