New Posts New Posts RSS Feed - Trapezius (kucni trening)
  FAQ FAQ  Forum Search   Events   Register Register  Login Login

Trapezius (kucni trening)

 Post Reply Post Reply
Author
tyros View Drop Down
Viden/a u gymu
Viden/a u gymu
Avatar

Joined: 12 Travanj 2010
Location: F.Benning/Bragg
Status: Offline
Points: 265
Post Options Post Options   Thanks (0) Thanks(0)   Quote tyros Quote  Post ReplyReply Direct Link To This Post Topic: Trapezius (kucni trening)
    Posted: 19 Veljaca 2011 at 09:04
  Poštovani fitnessovci, lijep pozdrav!

Pošto nemam vremena za teretanu, trebam Vaš savjet kako ojacati trapeze!? Da li postoje tzv homemade vježbe za trapeze!? Hvala

Back to Top
Iluvatar View Drop Down
Fit moderator
Fit moderator
Avatar

Joined: 08 Veljaca 2009
Location: Zagreb
Status: Offline
Points: 4357
Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 21 Veljaca 2011 at 14:56
uzmi nešto teško u ruke i slježi ramenima prema gore i unazad.. ni zgibovi ti nisu loši
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.
Back to Top
 Post Reply Post Reply
  Share Topic   

Forum Jump Forum Permissions View Drop Down

Forum Software by Web Wiz Forums® version 10.14
Copyright ©2001-2012 Web Wiz Ltd.