traži se savjet.. |
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becky87 
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Joined: 12 Svibanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 4 |
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 Topic: traži se savjet..Posted: 29 Rujan 2010 at 22:56 |
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Pozdrav svima!
Imam jedno pitanje, pa bih bila zahvalna na pomoci...inace treniram nogomet vec duže vrijeme (s malim prekidima), išla sam u teretanu neko vrijeme također, trcala, i prehranu promijenila dosta, itd....ali nikako da skinem trbuh (i to najviše donji), jel to stvar do metabolizma ili? Stvarno sam vec proucila dosta toga..ima tko kakav savjet??? Unaprijed hvala.. |
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The Phoenix
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Joined: 31 Svibanj 2010 Location: Zagreb Status: Offline Points: 4250 |
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Posted: 30 Rujan 2010 at 10:07 |
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Vrlo vjerovatno nije prehrana promijenjena u toj mjeri da
bi došlo do toga........napiši menu pa možemo konkretnije rec |
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Gym_girl
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Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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Posted: 30 Rujan 2010 at 10:48 |
Da, najcešce je u tome problem, pogotovo kod trbuha :) A vjerojatno ti je to malo kriticniji dio pa ceš morat malo više zapet.. |
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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becky87
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Joined: 12 Svibanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 4 |
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Posted: 30 Rujan 2010 at 21:15 |
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..eto proucila sam još malo clanke vezane za prehranu, pa cu pokušavat i dalje...
Hvala na odgovorima i pohvala na stranici! |
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