Tracy Anders&#ššš;n Method Workout |
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Zoki 
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 Topic: Tracy Anders&#ššš;n Method WorkoutPosted: 29 Kolovoz 2009 at 16:47 |
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Pogledajte Tracy Anderson method video:
http://www.youtube.com/watch?v=taCiMBFc0sc Pisalo se vec o njoj na FIT blogu, cure dobro pogledajte video!  Odlicne su vježbice za doma! Edited by Zoki |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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Gym_girl
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Posted: 29 Kolovoz 2009 at 18:12 |
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ma prava je gledala sam ju na oprah pred par mjeseci i odmah sam skocila na youtube, primijenjujem par njenih vježbica i meni su btw. bilo bi dobro i ovakve hlacice nabavit za ovakav trening, za bolji efekt i žešcu motivaciju sveprisutnih |
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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Zoki
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Posted: 29 Kolovoz 2009 at 18:34 |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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Iluvatar
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Posted: 31 Kolovoz 2009 at 12:32 |
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neznam, meni njena figura nije toliko nešto privlacna + nema guzu
ali kome je cilj da izgleda kao ona, ove vježbe su za to baš! |
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Gym_girl
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Posted: 31 Kolovoz 2009 at 22:30 |
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toga mi ne fali slažem se da su neke vježbe malo prelagane (pogotovo za ruke, ta lamatanja bucicama il još bolje bez njih) ali ove za donji dio tijela u kombinaciji sa cucnjevima, iskoracima itd...nisu loša stvar, da se nešto preuzet - samo ja još tu stavim utege na noge.. |
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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Iluvatar
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Posted: 01 Rujan 2009 at 01:33 |
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ne kažem da nema ništa dobro u njenim vježbama, ali ovaj video, tj program u njemu kakav je, mi nije nešto!
kod kojih vježbi stavljaš utege na noge? |
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Gym_girl
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Posted: 01 Rujan 2009 at 08:57 |
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ma znam, ovo je više moj osvrt na video |
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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fittwoman
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Joined: 07 Prosinac 2009 Status: Offline Points: 13 |
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Posted: 07 Prosinac 2009 at 22:01 |
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meni je njena metoda ok ali koreografija za cardio nema šanse da pohvatam,odustala
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Theia
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Posted: 11 Prosinac 2009 at 21:39 |
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Tracy! Tracy! Tracy!
Tko želi malo cvrsto tijelo - PREPORUcUJEM! Ja radim po njenim treninzima vec cca 7 mj i totalno sam zadovoljna! Zabavno, korisno, najdraži treninzi do sada! |
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Theia
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Posted: 27 Prosinac 2009 at 13:48 |
Upravo sam odradila ovo i cijedim seeeeee!!!!!! |
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Theia
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Posted: 07 Sijecanj 2010 at 12:52 |
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Skinula sam si (napokon!) taj njen dvd - PA UBILA MI JE ORGANIZAM!!!!! AJMO, š00000 PONAVLJANJA S JEDNOM NOGOM, MIšIcI GORE, A ONDA - AJMO JOš!!!!
Eeeee, brat se smijao mom jaukanju.... Međutim, odradila sam ga do kraja!  |
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Zoki
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Posted: 07 Sijecanj 2010 at 13:12 |
Ajde baci link da i ostali mogu trenkati.. |
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Theia
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Posted: 08 Sijecanj 2010 at 10:05 |
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http://www.torrentz.com/search?q=tracy+anderson+Trai ning
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Zoki
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Posted: 08 Sijecanj 2010 at 10:49 |
TNX.. http://www.torrentz.com/search?q=tracy+anderson+Training Evo tko želi.. |
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Lega
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Posted: 08 Sijecanj 2010 at 12:50 |
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Pa ako je Theia cvilila na Trejsin metod, mogao bih i ja barem poštenu upalu zaraditi
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Theia
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Posted: 11 Sijecanj 2010 at 00:13 |
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Da cvilila... Uh, peku mišici za popiz***! A na prvu izgleda tako lako....
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pogotovo za guzu i bedra.
Iluvatar wrote:
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