crobic ili teretana? |
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nawaz ![]() Cita FAQ ![]() ![]() Joined: 31 Listopad 2014 Location: pakistan Status: Offline Points: 2 |
![]() ![]() ![]() ![]() ![]() Posted: 31 Listopad 2014 at 08:25 |
Hello team ... I plan to run ... and I can not decide what to type .. The more I read the less I know what I want. Definitely crobic me is the most interesting ... but more important than that is that I want to download a hernia .. ie S5 them! In the gym I think it will be my premonotona .. boring .. please your opinion .. :) that will let me, which will give me better results? Tnx !!!
_______________ Nawaz
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Angelis ![]() Cita FAQ ![]() ![]() Joined: 17 Travanj 2012 Location: Split Status: Offline Points: 3 |
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ja san krenila na aerobik,i sad cu kombinirat trcanje i aerobik. i mogu rec da je jako naporno kad si izvan kondicije i nikakav.al kasnije postanes ovisan :D
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Theia ![]() Pali po spravama ![]() ![]() Joined: 27 Studeni 2006 Location: Croatia Status: Offline Points: 1648 |
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Kombiniraj što više kardia sa 2 treninga s utezima. I jaaako puno se kreci!
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sanjavg ![]() Cita FAQ ![]() ![]() Joined: 04 Svibanj 2011 Status: Offline Points: 3 |
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Hvala..
![]() ![]() ![]() krecem od sutra pa cemo vidjeti.. ![]() |
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Pitbull ![]() Pali po spravama ![]() ![]() Joined: 27 Srpanj 2010 Location: Croatia Status: Offline Points: 1572 |
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Slažem se s dalilom ;) Kardio i teretana ---> najbolja mogucnost...
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dalila ![]() Fitness freak ![]() ![]() Joined: 15 Srpanj 2007 Location: Croatia Status: Offline Points: 4399 |
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bolje rezultate ce ti dati kombinacija teretane sa nekom crobnom aktivnosti... (ne crobic) jer zapravo crobic uopce nije crobna aktivnost.... ;) |
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sanjavg ![]() Cita FAQ ![]() ![]() Joined: 04 Svibanj 2011 Status: Offline Points: 3 |
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berlava ![]() Viden/a u gymu ![]() ![]() Joined: 12 Sijecanj 2011 Status: Offline Points: 414 |
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hahahahaha pa zar vec nije jasno,sam/a si vec odlucio/a sta je za tebe najboje
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sanjavg ![]() Cita FAQ ![]() ![]() Joined: 04 Svibanj 2011 Status: Offline Points: 3 |
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Pozdrav ekipa...
planiram se pokrenuti... i sad se ne mogu odluciti sto da upisem.. sto vise citam to manje znam sto zelim. Definitivno crobic mi je najzanimljiviji... ali vaznije od toga je da zelim skinuti kile.. tj njih š5! ![]() Za teretanu mislim da ce mi biti premonotona.. dosadna.. molim Vas vase misljenje.. :) sto ce mi, sto ce mi dati bolje rezultate? Tnx!!! |
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