povecanje fleksibilnosti |
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Zvijezdica
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Topic: povecanje fleksibilnostiPosted: 21 Rujan 2010 at 14:43 |
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Pozdrav,
imam jedno pitanje radi mog hobija (cheerleading i mažoretkinje), trebala bi nauciti napraviti špagu... pa bi trebala pomoc oko odabira vježbi koje bi tome pripomogle.... neke vježbe kojima bi povecala fleksibilnost. hvala
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dajDaj
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Posted: 21 Rujan 2010 at 15:53 |
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vježbaj jogu! meni je puno pomoglo
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Posted: 22 Rujan 2010 at 10:21 |
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hvala
definitivno budem probala
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radi mog hobija (cheerleading i mažoretkinje), trebala bi nauciti napraviti špagu... pa bi trebala pomoc oko odabira vježbi koje bi tome pripomogle.... neke vježbe kojima bi povecala fleksibilnost. hvala 

