ancrobni trening |
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Leonora2102 ![]() Viden/a u gymu ![]() ![]() Joined: 30 Kolovoz 2009 Status: Offline Points: 101 |
![]() ![]() ![]() ![]() ![]() Posted: 10 Rujan 2009 at 14:27 |
najmanje 3 puta tjedno.
ajme ja sam zapocela s bucicama od š - 2kg.... |
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evica ![]() Viden/a u gymu ![]() ![]() Joined: 15 Veljaca 2008 Status: Offline Points: 438 |
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koliko cesto ga prakticirate,pomocu kojih vježbi i koliko teške utege koristite?
ako se sjecate,s koliko teškim utezima ste zapoceli? koliok cesto mijenjate težinu? |
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