Tijekom vježbanja |
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Zvonimir Brle 
Pali po spravama 
Joined: 12 Svibanj 2011 Location: Sunja Status: Offline Points: 1018 |
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 Topic: Tijekom vježbanjaPosted: 17 Listopad 2011 at 20:28 |
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Pozz svima
Evo danas sam krenuo vježbati u š8:05, u š6 h sam pojeo zadnji veci obrok, u š7h sam pojeo jabuku Ali tijekom vježbanja mi je došlo kao slabina , jako sam se slabo osjecao jer pijem vodu tijekom treninga ? SAVJET !!!!
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The Phoenix
Fitness freak 
Joined: 31 Svibanj 2010 Location: Zagreb Status: Offline Points: 4250 |
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Posted: 17 Listopad 2011 at 22:55 |
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Nemora ništa znaciti, možda takav dan da ti je mukica i došlo slabo, ak se ne događa inace zabroavi na to.
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Gym_girl
Fit moderator 
Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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Posted: 20 Listopad 2011 at 22:23 |
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Misliš da je to zbog vode? Ma nije, moraš piti :) Možda nisi dovoljno pojeo? Ili ti je tlak malo pao, šecer u krvi, pa ako si se još dosta forsirao....događa se, niš strašno, bitno da se ne događa inace kako Phoenix kaže.. :)
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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