Spavanje - koliko spavate? |
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Zvonimir Brle 
Pali po spravama 
Joined: 12 Svibanj 2011 Location: Sunja Status: Offline Points: 1018 |
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 Posted: 29 Svibanj 2013 at 18:12 |
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6-7 h , škola i internet po ljetu i po 12 h se zalomi
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baba44
Pali po spravama
Joined: 10 Sijecanj 2012 Status: Offline Points: 1118 |
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Posted: 29 Svibanj 2013 at 19:58 |
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u tjednu 7-8 sati, a preko vikenda i duže
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you know that you're on the right track,when you become uninterested in looking back
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mettasttaza
The Boss 
Joined: 16 Veljaca 2013 Location: Osijek Status: Offline Points: 5136 |
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Posted: 30 Svibanj 2013 at 13:20 |
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6-8 sati :D
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Scarpetta
Pali po spravama
Joined: 02 Kolovoz 2012 Status: Offline Points: 1819 |
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Posted: 30 Svibanj 2013 at 14:00 |
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isto 6-8 sati u tjednu, vikendom duže
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mettasttaza
The Boss
Joined: 16 Veljaca 2013 Location: Osijek Status: Offline Points: 5136 |
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Posted: 30 Svibanj 2013 at 14:04 |
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Ako 9 sati spavam ili duže bude mi užasan dan :/ Ne znam zašto tako najbolje mi je 7 ipo do 8 sati odspavati....onda mi taman sve bude kako treba :P
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davor23
The Boss
Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Posted: 30 Svibanj 2013 at 15:20 |
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Ja sam takodjer se pronasao u 7 sati sna... preko toga budem ubijen cijeli dan...
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I believe whatever doesn't kill you, simply makes you ... stranger
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Zoki
Fit moderator
Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Posted: 30 Svibanj 2013 at 17:22 |
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Obicno spavam 6-8 sati. Preko tjedna obicno to bude 6-7 sati, dok vikendom 8 sati..
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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adatar
Viden/a u gymu 
Joined: 13 Rujan 2012 Status: Offline Points: 227 |
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Posted: 30 Svibanj 2013 at 21:25 |
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oko 6 sati,nazalost nemogu vise
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matelula
Viden/a u gymu
Joined: 28 Prosinac 2012 Status: Offline Points: 295 |
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Posted: 31 Svibanj 2013 at 07:59 |
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8 sati minimalno nekad i vise
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No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying. - Tony Robbins
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bebolina
Mixa shakeove 
Joined: 11 Listopad 2011 Status: Offline Points: 607 |
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Posted: 31 Svibanj 2013 at 13:53 |
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7-8 sati vikendom koji puta i 9 Kad spavam manje od 6-7 sati sam neuracunljiva |
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Novamladamamauformi
Viden/a u gymu
Joined: 20 Prosinac 2012 Location: millbrae, ca Status: Offline Points: 214 |
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Posted: 26 Srpanj 2013 at 14:49 |
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Buduci sam ja ta koja uspavljuje moju kcer sve ovisi u tjednu negdje oko 8do 6 sati a vikendom oko 10 sati a i ponekad i odrijemam kad mi kcer spava popodne 2do 3 sata.
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if you fly high and if you dream big then your results are tremendous
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Markan1989
Pali po spravama
Joined: 20 Ožujak 2012 Status: Offline Points: 1079 |
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Posted: 26 Srpanj 2013 at 17:50 |
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mene nešto ovo vrijeme ljetno nacima (ludi organizam naucio s prvim suncem na noge odmah pa me stalno budi u 5 ujutro a legnem oko pola 11 :(
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davor23
The Boss
Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Posted: 02 Kolovoz 2013 at 07:59 |
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Ja nikako preko 6sati sna ulovit :/ padam s nogu..
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I believe whatever doesn't kill you, simply makes you ... stranger
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GAZDA
Cita FAQ 
Joined: 01 Kolovoz 2013 Location: Zagreb Status: Offline Points: 63 |
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Posted: 02 Kolovoz 2013 at 10:27 |
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CCA 7-10 sati.
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Gym_girl
Fit moderator
Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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Posted: 04 Kolovoz 2013 at 16:57 |
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Uh...6-8h.....godinu dana je bilo 4-5 i cinilo se da dobro funkcioniram ali umor se ipak s vremenom nakupljao....
U svakom slucaju, nisam spavalica i volim rano dizanje......i tu jutarnju tišinu :)
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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mettasttaza
The Boss
Joined: 16 Veljaca 2013 Location: Osijek Status: Offline Points: 5136 |
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Posted: 10 Kolovoz 2013 at 12:46 |
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Nekako u zadnje vrijeme sve manje....kasnije odlazak u krevet kasnije ustajanje jedva 6 sati nakupim...barem da vratim na zlatnih 7 sati sna tada sam najodmorniji :)
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Rodjen si s potencijalom
Rodjen si s dobrotom i povjerenjem Rodjen si s idealima i snovima Rodjen si s velicinom Rodjen si s krilima Nije ti sudjeno da puziš, pa i nemoj Imaš krila Nauci ih rabiti i ..LETI! |
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