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Slavonka - i ja cu biti mršava :p

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Slavonka23 View Drop Down
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    Posted: 25 Travanj 2012 at 14:13
Prije svega pozdrav svima...

evo konacno je i to krenulo...  Big smile

Unatrag 2mj pazim na prehranu, vježbam...što je i donijelo rezultate – 7,5 kg. (Hvala Gymka Star ) Prijavila sam se na ovo natjecanje kako bi si barem malo olakšala taj proces koji ce trajati puno duže od 60 dana....ali ono što vjerujem da ce se ostvariti u tih 60dana je to da cu steci naviku vježbanja, nauciti pravilno vježbati... a isto tako ispraviti ono što je loše u mojoj prehrani..te i izgubiti koji kg...

Da krenem pisati što me dovelo do ovoga...eeh, puno toga... oduvijek sam bila bucka, od kako znam za sebe... kada je trebalo stati na loptu – nisam to napravila... pocetkom srednje škole mi se javio PCOS..koji me prati sve ove godine... i još tada sam trebala biti svjesna da upravo zbog toga moram još više pripaziti..no, nisam... ili jesam, ali sam ignorirala... Bila sam na raznim dijetama... skinula hrpu kg, koje sam isto tako vratila + još koji (ovo vam je poznato, jel da?). E, pa sada sam rekla – dosta!! Upornija sam nego ikada...ocito se i meni dogodio taj klik u glavi...(bilo je i vrijeme Dead )



E,sad... koga bi za trenera, nadam se da dogovor sa Thornom još uvijek stoji Embarrassed valjda se nije uplašio i pobjegao LOLLOL

Mjere cu napisati u jutro...jer sam skoro pola pileta pojela kad sam se sjetila da se moram izmjeriti... TongueLOL

God: 23
Visina: 170
KG: 103

Mjere:

Struk: 105cm
Bokovi: 108cm
Nadlaktica: 38cm (lijeva), 39cm (desna)
Butine: 67cm (lijeva,) 68cm (desna)
Listovi: 43,8cm (lijevi), 43cm (desni)

a fotke DeadDead  evo ih...




Edited by Gym_girl - 26 Travanj 2012 at 21:02
"Prihvati onog tko te voli, pomozi onome kome to treba, oprosti onome tko te povrijedio i zboravi onog tko te napustio.."
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 25 Travanj 2012 at 16:19
Nema na cemu draga Hug

Slavonko, što se desilo sa slikama? Ne vidim ih Ouch Ne znam što se desilo ali morat ceš to ispraviti -  i zapamti, minimum 3 slikice!

Reci nam samo još šta sa treningom - kakve mogucnosti imaš što se toga tice, imaš li kakvu opremu doma, da li je teretana uopce izbor...znaci, sve što bi bilo vezano uz tvoje mogucnosti treniranja.

Cekamo mjere Wink

Sretno!
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Slavonka23 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Slavonka23 Quote  Post ReplyReply Direct Link To This Post Posted: 25 Travanj 2012 at 16:30
http://img546.imageshack.us/img546/624/pageva.jpg

jel se sada vidi?

Imam orbitrek, mogla bi nabaviti utege od 1kg... ali i teretana dolazi u obzir, dokle god me se ne baci u teretanu i ostavi samu LOL LOL Istina, znam dosta sprava...u srednjoj šk. nismo imali dvoranu nego teretanu...ali malo mi je bed samo tako upasti tamo... Dead


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Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 25 Travanj 2012 at 16:32
E sad se vidi, sad cu ti ja to prebacit gore Wink
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Post Options Post Options   Thanks (0) Thanks(0)   Quote OSka Quote  Post ReplyReply Direct Link To This Post Posted: 25 Travanj 2012 at 17:02
Originally posted by Slavonka23 Slavonka23 wrote:


... ali i teretana dolazi u obzir, dokle god me se ne baci u teretanu i ostavi samu LOL LOL Istina, znam dosta sprava...u srednjoj šk. nismo imali dvoranu nego teretanu...ali malo mi je bed samo tako upasti tamo... Dead


Ja cu za jedno dva tjedna, najvjerojatnije, mjenjati teretanu pa se možemo nešto dogovoriti.
Ali pricekajmo da vidimo što ce nam šef Thorn pripremiti.
Možda cemo morati ici na Velebit na pripreme! Big smile
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Slavonka23 Quote  Post ReplyReply Direct Link To This Post Posted: 25 Travanj 2012 at 17:05
može... Big smile

pa cuj...poznavajuci neke decke iz os koji se bave BB... nebi me cudilo LOLLOL od njih svašta možeš ocekivati LOL



Edited by Slavonka23 - 25 Travanj 2012 at 17:05
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 25 Travanj 2012 at 17:06
Originally posted by Slavonka23 Slavonka23 wrote:


 mogla bi nabaviti utege od 1kg...


oceš, oceš.. sa Thornom kao trenerom.. LOL
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Slavonka23 Quote  Post ReplyReply Direct Link To This Post Posted: 25 Travanj 2012 at 17:08
zašto mi se cini da još uvijek nisam niti svjesna u što sam se upustila... LOLLOL
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 25 Travanj 2012 at 17:12
Gotovo, nedam nikome van!   ..iliti mod power LOL
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Slavonka23 Quote  Post ReplyReply Direct Link To This Post Posted: 25 Travanj 2012 at 17:14
LOLLOL

trebala bi mijenjati nick u Hitler_girl TongueTongue
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 25 Travanj 2012 at 17:15
Originally posted by Slavonka23 Slavonka23 wrote:

zašto mi se cini da još uvijek nisam niti svjesna u što sam se upustila... LOLLOL

Sad te bude Thorn pretvorio u Power liftericu ;) 


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Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 25 Travanj 2012 at 17:19
Originally posted by Slavonka23 Slavonka23 wrote:

LOLLOL

trebala bi mijenjati nick u Hitler_girl TongueTongue


LOL Nebi ti ni sa mnom bilo lakše LOL
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Slavonka23 Quote  Post ReplyReply Direct Link To This Post Posted: 25 Travanj 2012 at 17:20
zato sam i rekla da ti je taj nick savršen Tongue LOL
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 25 Travanj 2012 at 17:23
Ma ja sam   ...kad nisam u gymu Big smile
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Post Options Post Options   Thanks (0) Thanks(0)   Quote luna-scarlet Quote  Post ReplyReply Direct Link To This Post Posted: 25 Travanj 2012 at 21:55
Slavonka, drzim fige i sretno :) Uspjet cemo mi to rijesit uz pomoc nasih trenera, a i bolje da nas drilaju maksimalno, ja znam da najvise uzivam kada mi netko kaze napravi to, to, to i to. Onda se zainatim kada vidim da se mucim, i onda poludim kada mi se cini da nemogu uspjeti i napravim jos vise :D
Tvrdoglava na putu do vitkosti
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Slavonka23 Quote  Post ReplyReply Direct Link To This Post Posted: 25 Travanj 2012 at 22:10
Originally posted by Gym_girl Gym_girl wrote:

Ma ja sam   ...kad nisam u gymu Big smile


lažeee seloooo..lažuu ljudiiiiiiiiiiii

LOLLOL

@ scarlet.... hvala, sretno i tebi... naravno da mi to možemo
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