S koliko godina pocet fitnessom? |
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mala_nanica 
Viden/a u gymu 
Joined: 17 Studeni 2008 Location: Croatia/Hrvatska Status: Offline Points: 4 |
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 Topic: S koliko godina pocet fitnessom?Posted: 17 Studeni 2008 at 18:44 |
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Evo ja starno želim ici na fitness/crobik da malo smršavim i ucvrstim svoje tijelo...
ali problem je u tome što mi je tek š4...jer to premalo godina da krenem na fitness/crobik? Imam 65 kg i visoka sam š68... ...molim vas za savjete... Edited by Zoki |
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Just dance gonna be okay da doo doo doo...
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Vein
Viden/a u gymu
Joined: 28 Kolovoz 2008 Location: Croatia Status: Offline Points: 94 |
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Posted: 17 Studeni 2008 at 19:17 |
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Možeš krenut al se OBAVEZNO savjetuj sa trenerom u teretani, ono prvenstveno mislim da izbjegavaš velike težine odnosno vježbe koje ce opterecivat kralježnicu.
Na crobne vježbe navali bez problema (naravno uz neko najosnovnije poznavanje prirode treniranja) |
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mala_nanica
Viden/a u gymu
Joined: 17 Studeni 2008 Location: Croatia/Hrvatska Status: Offline Points: 4 |
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Posted: 17 Studeni 2008 at 20:09 |
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a fala ti puno
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Just dance gonna be okay da doo doo doo...
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Hammerstrength
Viden/a u gymu
Joined: 03 Veljaca 2008 Location: Croatia/Hrvatska Status: Offline Points: 629 |
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Posted: 17 Studeni 2008 at 20:46 |
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Nemoj krenuti na fitnes/crobik.
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You can have it all, if you want it badly enough!
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mala_nanica
Viden/a u gymu
Joined: 17 Studeni 2008 Location: Croatia/Hrvatska Status: Offline Points: 4 |
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Posted: 17 Studeni 2008 at 21:33 |
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zasto? mislim sta mi preporucujes??
Edited by Zoki |
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Just dance gonna be okay da doo doo doo...
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Hammerstrength
Viden/a u gymu
Joined: 03 Veljaca 2008 Location: Croatia/Hrvatska Status: Offline Points: 629 |
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Posted: 17 Studeni 2008 at 21:50 |
Samo ti želim pokazati da ce ti svatko reci drukcije. |
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You can have it all, if you want it badly enough!
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dalila
Fitness freak 
Joined: 15 Srpanj 2007 Location: Croatia Status: Offline Points: 4399 |
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Posted: 17 Studeni 2008 at 22:36 |
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šta djecu zezaš hamm;))
Kreni na nešto...iako bi ja na tvom mjestu ako vec nešto želiš izabrala neki sport...ono zanimljivije ce ti biti..pa kasnije fitness.... Ali ako neceš ni jedan sport..onda svakako fitness...ali se savjetuj sa trenerom...  |
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Theia
Pali po spravama 
Joined: 27 Studeni 2006 Location: Croatia Status: Offline Points: 1648 |
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Posted: 17 Studeni 2008 at 23:54 |
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crobik ili neki ples ce ti biti zanimljiviji.
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mala_nanica
Viden/a u gymu
Joined: 17 Studeni 2008 Location: Croatia/Hrvatska Status: Offline Points: 4 |
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Posted: 18 Studeni 2008 at 15:16 |
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a bavila sam se sa tisucu razlicitih sportova i uvjek odustala jer su mi dosadili...
...a i bavim se plesom, ali mi je to nekak premalo i htjela bi ici jos na fitness/crobik... a jer neko zna gdje ima fitness centrova u zg??? hvala vam svima Edited by Zoki |
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Just dance gonna be okay da doo doo doo...
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Mr G.
Pali po spravama
Joined: 29 Studeni 2006 Location: Croatia/Hrvatska Status: Offline Points: 1072 |
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Posted: 20 Studeni 2008 at 23:59 |
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