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Sandro_15 View Drop Down
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Joined: 11 Studeni 2009
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    Posted: 11 Studeni 2009 at 23:44
  ljudi kako da uklonim ove sise jbt musko sam a imam sise fujjj neogodno mi je kako da ih skinem pod hitno pls help
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Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 11 Studeni 2009 at 23:50
  romjeni prehranu, ubacio kardio trening i pocni raditi bench i dipseve.. prolistaj malo forum..
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lega Quote  Post ReplyReply Direct Link To This Post Posted: 11 Studeni 2009 at 23:57
  šta fali sisama?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Sandro_15 Quote  Post ReplyReply Direct Link To This Post Posted: 12 Studeni 2009 at 00:04
  ajjj cojece naziva cudni nijedan neznam hahah
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lega Quote  Post ReplyReply Direct Link To This Post Posted: 12 Studeni 2009 at 00:12
haha legendo
da mi je tvoja pamet na jedan dan!
 

Edited by Lega
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 12 Studeni 2009 at 09:44

 ma jel to naš trunto?

Sandro, prije par tjedana smo imali problem sa viškom znakova interpunkcije, sad imamo ne sa manjkom nego nedostatkom...tocka, zarez, upitnik - please? zahvaljujemo unaprijed

A kako su sise došle - preko noci? Iako muške sise u nekim slucajevima ne moraju bit povezane sa debljinom, rekao si da imaš desetak kila viška - onda je vjerojatno problem u tome, a tu nema puno price nego poslušat kolegu Davora i pocet radit na skidanju kila, pa ce i sise nestat...

 

 

 

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Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 12 Studeni 2009 at 10:19
  Sise padaju jedino sa mrsavljenjem i treningom.. kao i sve ostalo.. najjednostavnija pravila mora slijedit i gotovo, a to su:

š) sredjena prehrana
2) crobni trening
3) trening s utezima

I nema tu previse filozofije.. samo rad, rad i rad..
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Sandro_15 Quote  Post ReplyReply Direct Link To This Post Posted: 12 Studeni 2009 at 13:15
  hahhaha istina alll ljudi ja treniram jako puno sad rehrana sve je umjereno neznam kako tacno da se hranim p redovno treniram nogomet dok je bila sezona svaki dan sam imo trening idem u teretanu redovno svaki dan 3 h najmanje sam u teretani onda visim na igralistu znam sa prijateljom ici na tenis cesto da ga namazemm heheh zivim za sport a u pm kile nikad da onu mozda je problem kad sam bio manji pio sam kole tonu po 4 l na dan alll sad je nepijem samo pijem energetska pica ,Nesti,cedevitu...
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 12 Studeni 2009 at 14:22

 Sandro, si cuo ti kad za prorocicu Pitiju? Mora da ste u rodu nešto

Od cijelog smuckanog teksta ti nabacaš ta 2 jadna zareza na kraju di bi još i skužili da se radi o nabrajanju

3 h u teretani svaki dan? nepotrebno....

ocito je problem i u treningu, i u prehrani...ajd zaljepi tu neki svoj jelovnik da vidimo di kiksaš....sa zarezima molim te još jednom 

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Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 12 Studeni 2009 at 14:22
  nemoj pit ledeni caj.. to je sami secer..

Pa imas na forumu FAQ, i procitaj o prehrani i treningu.. sve je lijepo objasnio kolega Zoki..
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lega Quote  Post ReplyReply Direct Link To This Post Posted: 12 Studeni 2009 at 14:44
 
ja poznam ljude koji se drogiraju da bi imali ovakve recenicne konstrukcije.. hahahaha
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 12 Studeni 2009 at 14:50

Originally posted by Lega Lega wrote:

 
ja poznam ljude koji se drogiraju da bi imali ovakve recenicne konstrukcije.. hahahaha
 

ne stvarno, ovo je predobro - od ovog teksta možeš jedno š0 razlicitih prica složit, i sad ti njemu reci što mu ne valja

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Sandro_15 Quote  Post ReplyReply Direct Link To This Post Posted: 12 Studeni 2009 at 17:20
  hmmm ujutro za veliki odmor sendvic ili cizburger jer nemam sta jesti u skoli rucak hmmm uglavnom nesto kugano a vecera cesto propustam jer sam jako umoran od dana a nekad znam biti tolko gladan da moram pojesti nesto od suhe hrane ko npr hamburger itd
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lega Quote  Post ReplyReply Direct Link To This Post Posted: 12 Studeni 2009 at 17:24
  A jesi li razmišljao o grudnjaku?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Sandro_15 Quote  Post ReplyReply Direct Link To This Post Posted: 12 Studeni 2009 at 17:26
  hahha a nezz nema velicine ili je premal ili prevelik hehhe
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 12 Studeni 2009 at 17:52
Originally posted by Lega Lega wrote:

 
A jesi li razmišljao o grudnjaku?


Lega, od 4 posta u ovom topicu ni jedan ne vrijedi ništa, ako neceš pomoci, nemoj ni spamati!

A ti sandro imaš problema sa prehranom a pomalo i streningom, ali najviše prehranom!

Procitaj prvi i drugi dio ovog

clanak za prehranu

pa si složi neki plan jela i dođi ga napisat ovdje!

što se tice problema.. izgleda li to nekako ovako?






???
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