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andja 
Viden/a u gymu 
Joined: 24 Ožujak 2008 Status: Offline Points: 10 |
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 Topic: prehranaPosted: 29 Ožujak 2008 at 22:49 |
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Hvala eni i emiliu na informaciji i savijetu.
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andja
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emilio
Mixa shakeove 
Joined: 12 Prosinac 2006 Location: Sweden Status: Offline Points: 662 |
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Posted: 28 Ožujak 2008 at 20:23 |
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andjo sestro ,ako si vrhunski sportas ili ako treniras nesto manje negoli u tom nivou onda je to ok..mislim na to sto se zove whey...ako si rekreativac nema potrebe da uzimas ta skupa sredstva......probaj kroz normalnu prehranu opskrbiti tijelo svim potrebnim komponentama.......
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enaa
Viden/a u gymu
Joined: 21 Studeni 2007 Status: Offline Points: 186 |
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Posted: 28 Ožujak 2008 at 08:48 |
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Izvoli:
https://www.fitness.com.hr/prehrana/dodaci-prehrani/W hey-protein.aspx  |
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andja
Viden/a u gymu
Joined: 24 Ožujak 2008 Status: Offline Points: 10 |
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Posted: 27 Ožujak 2008 at 23:38 |
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mozete li mi reci sta je to whey i gdje se to moze kupiti?
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andja
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