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Pozdrav!
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Ivan 1986 View Drop Down
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Joined: 09 Ožujak 2011
Location: Yugoslavia
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Points: 12 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Ivan 1986 Quote  Post ReplyReply Direct Link To This Post Topic: Pozdrav!
    Posted: 09 Ožujak 2011 at 13:40
 cao svima,stize vam novi clan iz Crne Gore :)
 imam 24 god,cio zivot se bavim nekim sportom,ali u proteklih par godina sam poceo sa nekim maaalo ozbiljnijim treninzima...naime,nikad nisam isao u teretanu,tj. nikad u zivotu nisam uzeo teg u ruke :) trening mi se sastoji od vratila(zgibova) svih vrsta (uski,siroki napred,siroki iza ledja..),razboja,sklekova i naravno trbusnjaka.treniram 5 puta nedeljno,s tim sto prije podne trcim nekih 2-3 km,a posle podne radim ovaj trening.sa ishranom se pazim tu i tamo,kolko mogu,tj kolko mi vrijeme,a nekad i finansije dozvoljavaju...elem,registrovao sam se na ovaj forum jer sam jedino ovdje mogao naci par korisnih savjeta...toliko od mene za sada,pozz :)
Ivan 1986
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tyros View Drop Down
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Joined: 12 Travanj 2010
Location: F.Benning/Bragg
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Points: 265 		Post Options Post Options   Thanks (0) Thanks(0)   Quote tyros Quote  Post ReplyReply Direct Link To This Post Posted: 21 Ožujak 2011 at 08:28
  Pozdrav tebi Ivane, i dobro došao na forum!
SFC. tyros US SPECIAL FORCES ASSESSOR
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Pitbull View Drop Down
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Joined: 27 Srpanj 2010
Location: Croatia
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Points: 1572 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Pitbull Quote  Post ReplyReply Direct Link To This Post Posted: 21 Ožujak 2011 at 14:55
Welcome! 
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Anita25 View Drop Down
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Joined: 29 Prosinac 2010
Location: Croatia/Hrvatska
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Points: 168 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Anita25 Quote  Post ReplyReply Direct Link To This Post Posted: 21 Ožujak 2011 at 16:59
  Pozdrav!
hm
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dima View Drop Down
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Joined: 22 Ožujak 2011
Location: Croatia/Hrvatska
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Points: 7 		Post Options Post Options   Thanks (0) Thanks(0)   Quote dima Quote  Post ReplyReply Direct Link To This Post Posted: 23 Ožujak 2011 at 07:44
Dobrodošao
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