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pozdrav svima koji vole sebe i žele bolje
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davor23 View Drop Down
The Boss
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Joined: 12 Svibanj 2009
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 23 Studeni 2009 at 10:45
Originally posted by spirit spirit wrote:

 molim za savijet-koje dodatke prehrani da uzmem iako netreniram puno (za sada)ali hodam po 6km/šh-svaki dan i pomalo na orbiju,prošle zime tj.do ljeta sam svakodnevno bila u teretani,ali bez veceg uspjeha sa skidanjem masnog tkiva. molim za dobar savijet jer trebam izgubiti 20kg.


Nije 20kg samo tako izgubit.Taj proces ce malo duze trajat.
I believe whatever doesn't kill you, simply makes you ... stranger
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ThornOfFaith View Drop Down
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Joined: 26 Prosinac 2008
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Points: 4875 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 23 Studeni 2009 at 10:34
Originally posted by spirit spirit wrote:

 molim za savijet-koje dodatke prehrani da uzmem iako netreniram puno (za sada)ali hodam po 6km/šh-svaki dan i pomalo na orbiju,prošle zime tj.do ljeta sam svakodnevno bila u teretani,ali bez veceg uspjeha sa skidanjem masnog tkiva. molim za dobar savijet jer trebam izgubiti 20kg.

Pogledaj što sad radiš i onda ucini potpuno suprotno od toga.
https://www.facebook.com/pages/Team-OS/279735542091911
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Zoki View Drop Down
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Joined: 19 Studeni 2006
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Points: 5840 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 23 Studeni 2009 at 10:27
Spirit,

preporuka je da i ovo procitaš:
FIT FAQ


Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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davor23 View Drop Down
The Boss
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Joined: 12 Svibanj 2009
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 23 Studeni 2009 at 10:02
  I ja bih pilulu uz koju mogu lezat, a da misici jacaju, a masnoca pada. Kad je izume, javite mi
I believe whatever doesn't kill you, simply makes you ... stranger
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Iluvatar View Drop Down
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Joined: 08 Veljaca 2009
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Points: 4357 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 23 Studeni 2009 at 01:23
Originally posted by davor23 davor23 wrote:

 
ne pomazu nikakvi dodaci..samo sredjena prehrana i trening


Tocno tako

trebaš si složiti jelovnik za mršavljenje, imaš tu sve

Prehrana FAQ

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davor23 View Drop Down
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Joined: 12 Svibanj 2009
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 23 Studeni 2009 at 00:42
  ne pomazu nikakvi dodaci..samo sredjena prehrana i trening
I believe whatever doesn't kill you, simply makes you ... stranger
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spirit View Drop Down
Viden/a u gymu
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Joined: 22 Studeni 2009
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Points: 7 		Post Options Post Options   Thanks (0) Thanks(0)   Quote spirit Quote  Post ReplyReply Direct Link To This Post Posted: 23 Studeni 2009 at 00:05
 molim za savijet-koje dodatke prehrani da uzmem iako netreniram puno (za sada)ali hodam po 6km/šh-svaki dan i pomalo na orbiju,prošle zime tj.do ljeta sam svakodnevno bila u teretani,ali bez veceg uspjeha sa skidanjem masnog tkiva. molim za dobar savijet jer trebam izgubiti 20kg.
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