pozdrav, novi sam |
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fico123 
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Joined: 26 Listopad 2014 Location: Zagreb Status: Offline Points: 1 |
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 Topic: pozdrav, novi samPosted: 26 Listopad 2014 at 22:51 |
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krenuo sam u teretanu pocetkom 10. mjeseca, ali nisam imao neki odredeni program, tako da sam donekle radio iz svoje glave. pa me zanima misljenje o ovom programu https://www.fitness.com.hr/vjezbe/programi-treninga/Trening-definicija.aspx .
Ako bi mi netko tko je radio po ovom programu mogao reci dal je program dobar i dali se na kraju vide barem nekakvi rezultati I zadnje pitanje. Dali se obavezno moraju uzimati suplementi ili se moze vjezbati i bez toga? |
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