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davor23 View Drop Down
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Joined: 12 Svibanj 2009
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 15 Rujan 2010 at 21:09
Originally posted by Zoki Zoki wrote:

Originally posted by davor23 davor23 wrote:

Originally posted by mesek mesek wrote:

ja je volim kuhanuu al ponekad mi stvarno do***

a na pohano bijelo meso sam slab pa kad stara napravi, zaboravim na zdravu prehranu i smlatim kolko god stane

onda kasnije to pokušavam skinuti


Ajooj.. pohano je odlicno.. jos sa mrvicama.. jos na to tartar umak i sve to sa bijelim kruhom.. auuu.. koliko kalorija nakupljenih..


Idealna komba bi bila pohano meso + tartar + pomfri!

Dakako, ovo nije preporuka.. pripazite koliko jedete pohano!


Iluvatar sigurno to jede i ne deblja se
I believe whatever doesn't kill you, simply makes you ... stranger
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dianna View Drop Down
Mixa shakeove
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Joined: 19 Veljaca 2009
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Points: 734 		Post Options Post Options   Thanks (0) Thanks(0)   Quote dianna Quote  Post ReplyReply Direct Link To This Post Posted: 16 Rujan 2010 at 07:55
Originally posted by davor23 davor23 wrote:

Originally posted by Omen Omen wrote:

 Hvala na odgovorima....to
podrazumijeva da nemogu ni ispeci piletinu
na naglo na tavi:/

Ja ju pecem na ulju svaki dan, a gubim salo..
Tako da.. Samo ti dobro treniraj i pazi na
kalorije..


joj i meni kuhana piletina i na nos i na uši izlazi

Davore, kako pohaš? jel uvaljaš prije toga u nešto ili odma na ulje??? koliko ulja stavljaš?
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davor23 View Drop Down
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 16 Rujan 2010 at 09:37
Mama poha, ne ja :D uglavnom u krusne mrvice, jaja i brasno, i onda
na ulje.. Ne stavlja puno ulja, a kad ih makne sa pecenja, stavlja na
papirnate maramice da upije dio ulja..
I believe whatever doesn't kill you, simply makes you ... stranger
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chaxy View Drop Down
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Points: 1305 		Post Options Post Options   Thanks (0) Thanks(0)   Quote chaxy Quote  Post ReplyReply Direct Link To This Post Posted: 16 Rujan 2010 at 09:41
a što ne kažete mamama da vam spoha piletinu u pecnici??
Strong is the new skinny.
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davor23 View Drop Down
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 16 Rujan 2010 at 09:45
  ma bolje u loncu..
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mesek View Drop Down
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Points: 1229 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mesek Quote  Post ReplyReply Direct Link To This Post Posted: 16 Rujan 2010 at 09:47
da joj velim da mi spoha u pecnici, na papiru, dobil bi takvu dlanovacu, i od nje i od starog, da nije vredno riskirati!
will smoke your weed for food!
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dianna View Drop Down
Mixa shakeove
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Joined: 19 Veljaca 2009
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Points: 734 		Post Options Post Options   Thanks (0) Thanks(0)   Quote dianna Quote  Post ReplyReply Direct Link To This Post Posted: 16 Rujan 2010 at 09:49
Originally posted by davor23 davor23 wrote:

Mama poha, ne ja :D uglavnom u krusne mrvice, jaja i brasno, i onda
na ulje.. Ne stavlja puno ulja, a kad ih makne sa pecenja, stavlja na
papirnate maramice da upije dio ulja..


tak i ja poham,brašno, jaja i mrvice, ali svagdje piše da nebi trebalo UH i masti mješat..

tako bi mogla pojest tonu piletine , a ovako kuhanu jeeeeeeeeedva gutam ufffffffff
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chaxy View Drop Down
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Points: 1305 		Post Options Post Options   Thanks (0) Thanks(0)   Quote chaxy Quote  Post ReplyReply Direct Link To This Post Posted: 16 Rujan 2010 at 09:54
jbt, a da se neceg odrekneš u službi fit tijela? jedeš i tonu pohanih tikvica pa svejedno vjerujem da nikad nisi niti probala ubacit ih u pecnicu nego radije jedeš kuhano i kukaš... NHF.
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davor23 View Drop Down
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 16 Rujan 2010 at 10:00
Povremeno se moze pojest pohano... Pa nece jedan obrok u š5 dana
te udebljat..
I believe whatever doesn't kill you, simply makes you ... stranger
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dianna View Drop Down
Mixa shakeove
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znam

chaxy ni ne jedem svaki dan pohane tikvice za tvoju informaciju
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davor23 View Drop Down
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 16 Rujan 2010 at 10:08
Kad se dovoljno ubrza metabolizam, te se jako trenira, moze se imat
cheat meal cesce.. Nismo mi natjecatelji da idemo na binu..
I believe whatever doesn't kill you, simply makes you ... stranger
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dianna View Drop Down
Mixa shakeove
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Points: 734 		Post Options Post Options   Thanks (0) Thanks(0)   Quote dianna Quote  Post ReplyReply Direct Link To This Post Posted: 16 Rujan 2010 at 10:12
Originally posted by davor23 davor23 wrote:

Kad se dovoljno ubrza metabolizam, te se jako trenira, moze se imat
cheat meal cesce.. Nismo mi natjecatelji da idemo na binu..


tak je , ja sam se jucer ubila na treningu , danas jedva hodam

nije onda grijeh ni 2puta tjedno da si napravim tako šnicle???
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davor23 View Drop Down
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Joined: 12 Svibanj 2009
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 16 Rujan 2010 at 10:18
Originally posted by dianna dianna wrote:

Originally posted by davor23 davor23 wrote:

Kad se
dovoljno ubrza metabolizam, te se jako
trenira, moze se imat
cheat meal cesce.. Nismo mi natjecatelji da
idemo na binu..


tak je , ja sam se jucer ubila na treningu ,
danas jedva hodam

nije onda grijeh ni 2puta tjedno da si
napravim tako šnicle???


Nije grijeh.. Izracunaj kalorije i to je to..
I believe whatever doesn't kill you, simply makes you ... stranger
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dianna View Drop Down
Mixa shakeove
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Joined: 19 Veljaca 2009
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Points: 734 		Post Options Post Options   Thanks (0) Thanks(0)   Quote dianna Quote  Post ReplyReply Direct Link To This Post Posted: 16 Rujan 2010 at 10:22
kak da iz ulja izracunam , kolko tebi ispadne sveukupno cal???

ja od oka stavim ulje, a nemogu opet malo pa pohat na suho, neide tako
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chaxy View Drop Down
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Points: 1305 		Post Options Post Options   Thanks (0) Thanks(0)   Quote chaxy Quote  Post ReplyReply Direct Link To This Post Posted: 16 Rujan 2010 at 10:24
ali jedi ih ženo kad ih toliko voliš, samo bez ulja- peci ih u pecnici, možeš ih umakati samo u bjeljanjak ako želiš. hocu reci da ne muciš psihu sa odricanjem od hrane koju voliš jer ceš tako precesto pokleknuti i zgriješiti, jer malo tko ima tako jak karakter da ne poklekne, pogotovo gurmani kao što smo mi spohaj ih u pecnici i dobiješ U obrok, pogotovo ako izbaciš žumanjak, a ako tako pohaš piletinu dobiješ P+UH obrok
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chaxy View Drop Down
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Points: 1305 		Post Options Post Options   Thanks (0) Thanks(0)   Quote chaxy Quote  Post ReplyReply Direct Link To This Post Posted: 16 Rujan 2010 at 10:26
ja se više uopce ne zamaram sa cheatom, prevelik sam ja gurman i hedonist da bih se odricala neke hrane, ali i svaki cheat se može uciniti zdravijim...zato ne kupujem kolace nego ih sama pravim i ako junkam, junkam doma i domace da znam što sam pojela.... + puno treninga i cao ide zima, nije vrijeme za defku
Strong is the new skinny.
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