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amstaff View Drop Down
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Joined: 10 Rujan 2010
Location: Croatia/Hrvatska
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Points: 26 		Post Options Post Options   Thanks (0) Thanks(0)   Quote amstaff Quote  Post ReplyReply Direct Link To This Post Topic: Novi fitovac
    Posted: 10 Rujan 2010 at 15:00
Pozdrav svima.
Imam 26 godina, prije 2,5 mjeseca imao sam 97 kila :(
(Odvratno).
Poceo sam se baviti boksom danas imam 86 kila :)
Promjenio sam prehranu i treniram 5 puta tjedno.
Inace sam informaticar i samo sjedim za kompom.

I dalje vodim rat sa masnim naslagama na trbuhu, nadam se
ne jos dugo.

Pozdrav svima.
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davor23 View Drop Down
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Joined: 12 Svibanj 2009
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 10 Rujan 2010 at 15:13
Dobrodosao..
I believe whatever doesn't kill you, simply makes you ... stranger
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Viden/a u gymu
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Joined: 12 Travanj 2010
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Points: 134 		Post Options Post Options   Thanks (0) Thanks(0)   Quote TopForm Quote  Post ReplyReply Direct Link To This Post Posted: 10 Rujan 2010 at 17:23
Dobrodosao! koliko si visok?
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amstaff View Drop Down
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Joined: 10 Rujan 2010
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Points: 26 		Post Options Post Options   Thanks (0) Thanks(0)   Quote amstaff Quote  Post ReplyReply Direct Link To This Post Posted: 13 Rujan 2010 at 14:51
hvala na dobrodoslici.
Visok sam š80.
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Joined: 12 Travanj 2010
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Points: 134 		Post Options Post Options   Thanks (0) Thanks(0)   Quote TopForm Quote  Post ReplyReply Direct Link To This Post Posted: 13 Rujan 2010 at 14:54
Originally posted by amstaff amstaff wrote:

hvala na dobrodoslici.
Visok sam š80.


Pa dobro nemaš još puno ,vec si skinuo dobar dio a
volje imaš
Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.
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Joined: 04 Lipanj 2008
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Points: 155 		Post Options Post Options   Thanks (0) Thanks(0)   Quote BorG Quote  Post ReplyReply Direct Link To This Post Posted: 14 Rujan 2010 at 02:19
 dd na 4um, samo tako nastavi i rezultati ce bit
Train Smart. Eat Right. Sleep 10 Hours a Day.
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amstaff View Drop Down
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Joined: 10 Rujan 2010
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Points: 26 		Post Options Post Options   Thanks (0) Thanks(0)   Quote amstaff Quote  Post ReplyReply Direct Link To This Post Posted: 14 Rujan 2010 at 11:53
Hvala jos jednom na dobrodoslici :)
Volja je tu, nema predaje :)
Cilj mi je 82 kile da se lakse krecem po ringu :)
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davor23 View Drop Down
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Joined: 12 Svibanj 2009
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 14 Rujan 2010 at 12:45
Originally posted by amstaff amstaff wrote:

hvala na dobrodoslici.
Visok sam š80.


Visok kao ja (š80-š8š) i ista tezina
I believe whatever doesn't kill you, simply makes you ... stranger
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Joined: 10 Rujan 2010
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Points: 26 		Post Options Post Options   Thanks (0) Thanks(0)   Quote amstaff Quote  Post ReplyReply Direct Link To This Post Posted: 16 Rujan 2010 at 14:43
Originally posted by davor23 davor23 wrote:


Originally posted by amstaff amstaff wrote:

hvala na dobrodoslici.
Visok sam š80.
Visok kao ja (š80-š8š) i ista
tezina


Na koju tezinu mislis? :)
Ja planiram doci na 82 :)
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amstaff View Drop Down
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Joined: 10 Rujan 2010
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Points: 26 		Post Options Post Options   Thanks (0) Thanks(0)   Quote amstaff Quote  Post ReplyReply Direct Link To This Post Posted: 25 Listopad 2010 at 15:24
Pozdrav svima ponovno :)
Da vam se pohvalim, dosao sam na zeljenih 82 kg :)
Na 8 km trcim oko 4:š5 po km.
Pre pre pre zadovoljan sam sa sobom.
I dalje radim na tome da maknem onaj zadnji jastucic sala
na trbuhu.

Cheers :)
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Joined: 08 Sijecanj 2010
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Points: 258 		Post Options Post Options   Thanks (0) Thanks(0)   Quote fedanov Quote  Post ReplyReply Direct Link To This Post Posted: 25 Listopad 2010 at 16:34
Originally posted by amstaff amstaff wrote:

Pozdrav svima ponovno :)
Da vam se pohvalim, dosao sam na zeljenih 82 kg :)
Na 8 km trcim oko 4:š5 po km.
Pre pre pre zadovoljan sam sa sobom.
I dalje radim na tome da maknem onaj zadnji jastucic sala
na trbuhu.

Cheers :)


Bravo!
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Joined: 26 Listopad 2010
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Points: 20 		Post Options Post Options   Thanks (0) Thanks(0)   Quote misbody Quote  Post ReplyReply Direct Link To This Post Posted: 26 Listopad 2010 at 14:18
ma pusti kilazu, nebitna je. ti se bavis boksom, i ima dosta stvari koje su ti prece od kilograma.
po meni, gradje boksera sa 26 godina i visokog š80cm, zahtjeva vecu kilazu od 82kg.
budi u kondiciji, vitalan, jak, brz... a kilaza kakva god da je.
p.s. izlazis li na takmicenja?
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amstaff View Drop Down
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Joined: 10 Rujan 2010
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Points: 26 		Post Options Post Options   Thanks (0) Thanks(0)   Quote amstaff Quote  Post ReplyReply Direct Link To This Post Posted: 26 Listopad 2010 at 14:29
Hvala hvala :)
Ne, za sada je to sve rekreativno, tj. jos uvjek se borim sa izgledom, a i sa snagom. Naime, izgubio sam dosta snage u procesu mrsavljenja, sada ju zelim vratiti.

Pisat cu i dalje o napretku.

Slike dolaze uskoro.

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amstaff View Drop Down
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Joined: 10 Rujan 2010
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Points: 26 		Post Options Post Options   Thanks (0) Thanks(0)   Quote amstaff Quote  Post ReplyReply Direct Link To This Post Posted: 03 Studeni 2010 at 14:55
Pozdrav ekipa ponovno.
Eto, stavih sliku kako izgledam nakon 4 mjeseca svakodnevnog znojenja i mucenja.
Slika se vjerojatno nalazi negdje na mom blogu, valjda cete ju uspjet naci, jer ju ja nemogu naci :)

Cheers!
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