Mrsavija - prijava |
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mrsavija 
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Joined: 29 Travanj 2012 Location: RKA Status: Offline Points: 10 |
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 Topic: Mrsavija - prijavaPosted: 02 Svibanj 2012 at 21:24 |
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nazalost nisam bas cesto online, ali radim na sebi :) sad idem tjedan dana van cro, ali javit cu se s pomakom nadam se :) nadole of course!
slavonko break a leg! :) |
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Slavonka23
Pali po spravama 
Joined: 24 Veljaca 2012 Location: osijek Status: Offline Points: 1978 |
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Posted: 02 Svibanj 2012 at 15:59 |
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hej draga...
jesi s nama još uvijek.. nema teeee
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Sun Chi
Viden/a u gymu 
Joined: 24 Travanj 2012 Status: Offline Points: 333 |
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Posted: 29 Travanj 2012 at 22:08 |
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Ja sam si zacrtala u glavi - sta trenerica kaze to je zakon i ima da ga se drzim.
Kako god tesko bilo 
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You don't drown by falling in the water. You drown by staying there.
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mrsavija
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Posted: 29 Travanj 2012 at 20:11 |
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pa kad sve poslozim i steknem naviku nece biti bed...sad ga jos ima nazalost ;)
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Sun Chi
Viden/a u gymu
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Posted: 29 Travanj 2012 at 15:48 |
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O pa onda nemas beda!
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You don't drown by falling in the water. You drown by staying there.
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mrsavija
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Posted: 29 Travanj 2012 at 15:42 |
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jaja i posni dolaze u obzir jer inace ne bi imala sta previse doruckovat kad bi strogo gledala d'adama. kombiniram tunu i posni ponekad ili pak omlet pojedem. zobene mi ionako ne valjaju bas...pojedem sa sojinim mlijekom svake prijestupne i smrde mi po sirovom biskvitu...whey isto ne bih smjela, da... ne smijem ugl mlijecne proizvode (uzmem jogurt samo) mlijeko skoro uopce ne koristim.
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Sun Chi
Viden/a u gymu
Joined: 24 Travanj 2012 Status: Offline Points: 333 |
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Posted: 29 Travanj 2012 at 15:36 |
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Proguglah malo
Mislim da imas dosta dobar izbor namirnica, samo ih treba pravilno posloziti. Steta da ti ne daju ni jaja ni zobene ni posni - sabotiraju te  ...koliko vidim ni whey ne smijes, ispravi me ako sam u krivu.
Ima li sanse da bar nesta od toga stavis u prehranu? p.s. ja sam B i nema sanse da bi se hranila po onom sta pise, ne odgovara mi nimalo |
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You don't drown by falling in the water. You drown by staying there.
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mrsavija
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Posted: 29 Travanj 2012 at 15:16 |
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sorry, d'adamo
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Sun Chi
Viden/a u gymu
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Posted: 29 Travanj 2012 at 15:16 |
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Slazem se s tobom, jedno ne ide bez drugog
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You don't drown by falling in the water. You drown by staying there.
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mrsavija
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Posted: 29 Travanj 2012 at 15:06 |
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prehranu sam pocela mijenjati, krvna grupa 0 sam i imam super knjigu u .pdf koju ti mogu mailati ako te zanima (na engleskom je) to je alfa i omega. d'abramo napisao.imas za sve krvne grupe unutra. meni je npr super to sto ja smijem jesti meso i sto smijem bas ono povrce koje volim :)) to me ohrabrilo! i mogu ti reci da je super. bila sam ja nazalost i na 120 kg prije godinu dana...ova knjiga mi je puno pomogla sta se tice prehrane (jedino me zeza pekara ujutro...). ali samo od toga nema nista...vjezbanje mi fali...
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Sun Chi
Viden/a u gymu
Joined: 24 Travanj 2012 Status: Offline Points: 333 |
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Posted: 29 Travanj 2012 at 14:48 |
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Ako je Zika pisala program ne moze biti los
 Kako stojis s prehranom?
*Aha, po krvnoj grupi. I to ti funkcionira? Daj pliz objasni ukratko ili bar napisi koja si krvna grupa da guglam :) Edited by Sun Chi - 29 Travanj 2012 at 14:50 |
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You don't drown by falling in the water. You drown by staying there.
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mrsavija
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Posted: 29 Travanj 2012 at 14:42 |
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necu odustati, nije mi bitno biti sluzbeno u natjecanju kad neide neide...sto da se radi.
nadam se da cu dobiti barem neke vodilje od trenera ili nekog od vas i trudit cu se sama :) npr. Slavonka se vec ponudila pomoci i to cijenim tim vise sto smo i slicne grade i kile se nakupljaju na istim mjestima, zatim PCOS i sve :) |
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Crazy06
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Posted: 29 Travanj 2012 at 14:40 |
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ne odustaj!
Sto nas je vise, to ce bit zabavnije  |
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Lily_20
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Joined: 28 Ožujak 2012 Status: Offline Points: 130 |
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Posted: 29 Travanj 2012 at 14:38 |
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Tako je, nemoj odustat. Ti to možeš :))
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Sun Chi
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Posted: 29 Travanj 2012 at 14:36 |
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Zašto se ne bi solo natjecala, svi smo tu da te pratimo?
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You don't drown by falling in the water. You drown by staying there.
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Slavonka23
Pali po spravama
Joined: 24 Veljaca 2012 Location: osijek Status: Offline Points: 1978 |
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Posted: 29 Travanj 2012 at 14:18 |
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daj mi mail pa cu ti poslati vježbe koje je meni zika poslala kad sam krenula sa mršavljenjem (imala sam 110kg)
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