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Mandarine - vrhunsko voce za zdravlje
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SMAJLICA View Drop Down
Viden/a u gymu
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Joined: 07 Rujan 2010
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Points: 291 		Post Options Post Options   Thanks (0) Thanks(0)   Quote SMAJLICA Quote  Post ReplyReply Direct Link To This Post Topic: Mandarine - vrhunsko voce za zdravlje
    Posted: 16 Listopad 2010 at 21:38
Leleee alaj mrzim kolebanje oko stvari...citam na jednom sajtu, kao tamo se prica o nekim porcijama voca...dvije porcije dnevno se preporucuju na kolicini "po šalicu"....tj. npr. oko 250 g grožđa, š jabuka...ofc. to sve u vremenskom razmaku...i takk...pricaju o šeceru s kojim se ne smije pretjerati...kao, organizam preradi 50 g fruktoznog šecera, a ostalo u zalihe...
Eh još neka mi i voce uzmu da vagam i skacem u...Miljacku :D

Edited by SMAJLICA
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tare View Drop Down
Mixa shakeove
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Joined: 28 Prosinac 2006
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Points: 703 		Post Options Post Options   Thanks (0) Thanks(0)   Quote tare Quote  Post ReplyReply Direct Link To This Post Posted: 15 Listopad 2010 at 17:00
  Ma mandarine su super...
Imaju sve sto je potrebno- od vitamina C,  puno vode,do svih vrsta minerala...
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janja View Drop Down
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Joined: 05 Sijecanj 2010
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Points: 103 		Post Options Post Options   Thanks (0) Thanks(0)   Quote janja Quote  Post ReplyReply Direct Link To This Post Posted: 11 Listopad 2010 at 23:41
  To i ja kažem.Mandarine i jabuke ove zime su zakon kod mene
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davor23 View Drop Down
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Joined: 12 Svibanj 2009
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 11 Listopad 2010 at 23:29
Ma samo udri po njima.. Trebaju vitamini u ove hladne dane..
I believe whatever doesn't kill you, simply makes you ... stranger
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janja View Drop Down
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Joined: 05 Sijecanj 2010
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Points: 103 		Post Options Post Options   Thanks (0) Thanks(0)   Quote janja Quote  Post ReplyReply Direct Link To This Post Posted: 11 Listopad 2010 at 23:29
  Njamiiiiii ja sam ih danas 8 pojela ali male su bile heheheh Malo puno ili???
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cooperw View Drop Down
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Joined: 07 Srpanj 2009
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Points: 209 		Post Options Post Options   Thanks (0) Thanks(0)   Quote cooperw Quote  Post ReplyReply Direct Link To This Post Posted: 11 Listopad 2010 at 22:08
Fiiiine. 

Za razliku od naranci (koje također volim), s mandarinama se cesto ne mogu zaustaviti na jednoj-dvije.
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anne5 View Drop Down
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Joined: 08 Listopad 2010
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Points: 13 		Post Options Post Options   Thanks (0) Thanks(0)   Quote anne5 Quote  Post ReplyReply Direct Link To This Post Posted: 11 Listopad 2010 at 22:04
i ja kad krenem ne mogu stati..
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Joined: 11 Listopad 2010
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Points: 3 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Maja2509 Quote  Post ReplyReply Direct Link To This Post Posted: 11 Listopad 2010 at 19:11
aajme .. ja sam ih sad pojelaa š3 . hehehe :D .. ma
obožavaam ih
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niXa View Drop Down
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Joined: 21 Ožujak 2009
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Points: 276 		Post Options Post Options   Thanks (0) Thanks(0)   Quote niXa Quote  Post ReplyReply Direct Link To This Post Posted: 06 Listopad 2010 at 09:18
uvijek je košarica puna mandarina kod kuce ... kad sjedim za kompom stalno ih jedem :P
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BorG View Drop Down
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Points: 155 		Post Options Post Options   Thanks (0) Thanks(0)   Quote BorG Quote  Post ReplyReply Direct Link To This Post Posted: 05 Listopad 2010 at 22:45
 kad god imam priliku... obozavam ih  
Train Smart. Eat Right. Sleep 10 Hours a Day.
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Pitbull View Drop Down
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Joined: 27 Srpanj 2010
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Points: 1572 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Pitbull Quote  Post ReplyReply Direct Link To This Post Posted: 03 Listopad 2010 at 14:44
Tamanim ih svaki dan
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zmaj View Drop Down
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Points: 3429 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zmaj Quote  Post ReplyReply Direct Link To This Post Posted: 03 Listopad 2010 at 09:56
 ja samo cekan kad ce mi od matere stric s peljesca poslat nekoliko kutija toga,obozavan ih brutalno
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Kate View Drop Down
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Points: 1580 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Kate Quote  Post ReplyReply Direct Link To This Post Posted: 03 Listopad 2010 at 08:59
Mandarine, izgleda, svake godine pocinju sve ranije.

Jako su osvježavajuce i meni se odlicno uklapaju i ujutro i predvecer kad ih najcešce i jedem. Ustvari, cijeli dan su dobrodošle

Najbolje je kad su izvana onako još poluzelenkaste i s tankom koricom

Koricu ne bacam odmah u smece nego cesto ostavim na stolu ili ormaru od cega cijela soba brzo bude sva mirisna, kao da sam ju osvježila nekim aromaticnim uljem.

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tare View Drop Down
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Joined: 28 Prosinac 2006
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Points: 703 		Post Options Post Options   Thanks (0) Thanks(0)   Quote tare Quote  Post ReplyReply Direct Link To This Post Posted: 03 Listopad 2010 at 00:30
  Sad kad su pocele svako jutro.
Izadjem, uberem ih par sa grane i pojedem...
Najbolje voce
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Zoki View Drop Down
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Joined: 19 Studeni 2006
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Points: 5840 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 02 Listopad 2010 at 21:50
Originally posted by davor23 davor23 wrote:

Originally posted by Zoki Zoki wrote:

Originally posted by davor23 davor23 wrote:

Ja ih obozavam.. evo dobro  da sam vidio da to pises.. idem sada pojesti jednu ionako nejdem u krevet jos nekih 6,7 h, pa mogu pojest


6-7h? Mene opcenito mandarine nekako razbude svojom svježinom, tako da navali!


Upravo pojeo jednu.. tako je, budan do jedno 4 s obzirom da idem van nakon neznam koliko mjeseci...


Malo offtopic, al nadamo se da ceš piti samo mineralnu .. jer sve ostalo je puno kalorija..

Ekipa, samo rokajte po mandarinama!
Mandarine su mi uz banane jedno od najomiljenijih voca!
Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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davor23 View Drop Down
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Joined: 12 Svibanj 2009
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 02 Listopad 2010 at 21:28
Originally posted by Zoki Zoki wrote:

Originally posted by davor23 davor23 wrote:

Ja ih obozavam.. evo dobro  da sam vidio da to pises.. idem sada pojesti jednu ionako nejdem u krevet jos nekih 6,7 h, pa mogu pojest


6-7h? Mene opcenito mandarine nekako razbude svojom svježinom, tako da navali!


Upravo pojeo jednu.. tako je, budan do jedno 4 s obzirom da idem van nakon neznam koliko mjeseci...
I believe whatever doesn't kill you, simply makes you ... stranger
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