šlempo upomoc |
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©lempo 
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Joined: 01 Rujan 2010 Location: Croatia/Hrvatska Status: Offline Points: 1 |
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 Topic: šlempo upomocPosted: 01 Rujan 2010 at 03:01 |
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Helo! Nova sam, recimo, u vježbanju i skudanju kila!!! Treba mi pomoc u vezi korištenja sprava u teretani, neki stranicu na netu ili neku knjigu ili nešto... za pravilno korištenje istih jer recesija je uzela maha pa nemam love za osobnog trenera???
Također kakve su vaš preporuke i iskustva vzana za prehranu i gubitak kila??? Hvala svima koji odgovore na moj post znam da sam neznam koja po redu koja pocinje sa istim pitanjima!!!  HVALA OD šLEMPAAAAAAAAAAA!!!!!!!!!!!
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soner_9393
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Joined: 22 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 3111 |
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Posted: 01 Rujan 2010 at 10:03 |
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š. FAQ, sve piše u njima
2. Knjige Damira Perkova,najdostupnije su, ima ih u vecini knjižnica  |
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Rijeąeno na PM.
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Omen
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Joined: 13 Srpanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 66 |
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Posted: 01 Rujan 2010 at 18:45 |
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Welcome
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®iga
Viden/a u gymu 
Joined: 11 Kolovoz 2010 Location: Croatia/Hrvatska Status: Offline Points: 279 |
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Posted: 01 Rujan 2010 at 18:55 |
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u svakoj teretani voditelj u toj grupi dužan je pocetniku
objasniti kako se vježba na pojedinoj spravi. |
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Life is like riding a bicycle - in order to keep your balance, you must keep moving. ~ Albert Einstein
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Zoki
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Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Posted: 01 Rujan 2010 at 20:08 |
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Pozdrav!
U teretani bi ti treneri morali pokazati kako koristiti pojedinu spravu. Zato i jesu tamo..  |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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